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How to Train Zone 2 Cardio
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingWhy I Gave Up Gluten
✨My Recipe Ebooks: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe 💪 HOW I LOST 135 POUNDS ON THE KETO […]
Continue readingSupplements I’m Not Taking: Spermidine
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingNo-Bloat Coffee Recipe to De-Bloat
Join my 14 Day Clean Eating Challenge Delicious recipe to help you de-bloat your belly every morning
Continue readingSupplements That Damage Arteries
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingHow I’ve Stayed Healthy For Years! Unveiling My 2024 Supplement Routine & Its Benefits!
Get Seed's DS-01® Daily Synbiotic here (discount code – LCL25): I haven't been sick in years and I attribute a lot of that to my food and supplements! I'm finally unveiling my updated supplement routine and I wanted to share it with you. I've linked all the items below, but if I were to give […]
Continue readingSupplements That Damage Kidneys
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingMy Evidence Based Muscle Growth Routine
💯💯Subscribe for videos on becoming superhuman: Use code SIIM10 for NoordCode Protein: Timestamps: 00:34 What Causes Muscle Growth 02:23 How Many Reps and Sets for Muscle Growth 04:40 How Much Protein For Muscle Growth 05:58 How Many Meals Per Day to Build Muscle 08:07 My Protein Shake 09:28 Animal vs Plant Proteins 10:55 Cold Exposure […]
Continue readingAlways BLOATED? DO THIS Every Morning
Doing these simple habits every morning has helped me GET RID OF BLOAT and they’re SO easy you can literally start doing them today. Join my Feel Good 14 Gut Reset Challenge – – Feel Good Gut Guide w/ 14 day meal plan (I used in this vid) – 🤍 SUBSCRIBE TO MY CHANNEL – […]
Continue reading5 Tips to ACTUALLY Lose Chest Fat
Here are 5 of the best tips to lose chest fat and get rid of those man boobs fast. If you want to reduce your chest fat, but are struggling regardless of which chest workout you choose this video will help. It'll give you chest exercises you can do at home and also offer solutions […]
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