Weight Loss - Smarter Health Zone

My HEALTHY Grocery Haul on a Budget | eating to lose weight

I’m stocking up on healthy groceries for the week & trying to stick to a budget. Sharing my easy grocery shopping hacks to help you eat healthier, lose weight & SAVE money! Download my Seasonal Fruits & Veggies Guide here – 🤍 SUBSCRIBE TO MY CHANNEL – 🥑 Get My Guiltless Recipe eBook to eat […]

Nicole Moore – ‘Optimising Protein & Managing Sarcopenia’

Nicole Moore has been an Accredited Practising Dietitian (APD) for over 20 years after graduating with a Masters in Nutrition & Dietetics from Deakin University. She is the founder of Menuconcepts and Low Carb Keto Health and is also the dietitian for Defeat Diabetes. Nicole is a Low Carb Specialist helping people to manage chronic […]

Berberine Benefit Are Amazing

💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]

How To Make Keto Donuts In Under 10 Minutes With An Airfryer!

👩‍🍳 Click here for the full recipe: www.lowcarblove.com/blog/air-fryer-donut-holes 🛍 Products I Used During This Video: Airfryer – Airfryer Liners – Almond Flour – Sweetener – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE […]

My Bloodwork Results – Going for Slowest Speed of Aging – w/ Joe Cohen

💯💯Subscribe for videos on becoming superhuman: Get Self Decode with code SIIM: Timestamps: 01:00 Was Siim Sick 06:20 Polygenic Risk Scoring 10:45 Optimal Reference Ranges 13:20 Siim's Urinary Amino Acids Test 38:30 Siim's Bloodwork Results 01:02:15 Siim's Genetics Report 01:22:00 Are There Good And Bad Genes Longevity and Anti-Aging Playlist: Join me at the next […]

You Need to Get Omega-3s Right

What I Eat in a Day (High Carb!!) I Carb Cycling while on Keto

Join Thrive Market today to get 30% off your first order AND a FREE gift worth up to $60: 👩‍🍳 Click here for the full recipe: Chipotle Chicken Bowl: Chipotle Chicken Dupe: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more […]

Amazing Hack For Lowering Blood Sugar While Sitting

SHOCKING STUDY: Microplastics in Arteries Linked to 4x Higher Heart Disease

💯💯Subscribe for videos on becoming superhuman: Timestamps: 00:50 New Study on Microplastics and Heart Disease 02:44 Biggest Sources of Microplastics 07:05 How to Remove Microplastics From Your Body 09:07 Supplements Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: […]

Top 10 Frozen Foods Costco I Weight Loss Friendly and Healthy!

Get a FREE Sample of LMNT Here: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe 💪 HOW […]

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