Weight Loss - Smarter Health Zone

Beware of Starbucks

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Nutrition Scientist Explains How to Understand Conflicting Nutrition Advice – Gil Carvalho PhD

💯💯Subscribe for videos on becoming superhuman: Timestamps: 00:41 Introduction 02:34 Why Gil Started Nutrition Made Simple 05:40 Conflicting Opinions On Nutrition 13:03 Good Studies vs Bad Studies 19:40 How Adjustment Models Work 25:04 Why Studies Aren't Perfect 30:01 Making Decisions Based on Evidence 32:35 What We Know Is Harmful 38:08 Effects of Food Replacements 41:33 […]

Dangers of Too Much Zinc

Orange Chicken Meal Prep! High Protein, Low Carb and Keto Friendly

For the New Year – get 40% off your FIRST month with code “LOWCARBLOVE-NY40” here: 👩‍🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Meal Prep Containers: Sugar Free Honey (discount code – lowcarblove): Coconut Aminos: ✨Get My Most Popular Recipes Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: […]

Is Protein Bad for the Kidneys

Don’t Take Vitamin D Before Watching This

Did I Get Weight Loss Surgery? Dealing with Excess and Loose Skin After Weight Loss

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Reduce Belly Fat With One Drink

This Protein Mistake Is Nuking Your Kidneys

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Cardio vs Strength – Which One Is Better fot Longevity

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