Weight Loss - Smarter Health Zone

Cannabis Increases Heart Disease Risk

💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]

Muscle Isn’t Good for Longevity If You Commit These Mistakes

💯💯Subscribe for videos on becoming superhuman: Use code SIIM10 for NoordCode: Timestamps: 00:32 Muscle and Longevity 02:28 Strength vs Muscle Mass 03:55 Weight Gain 06:29 My Protein Shake 07:44 Muscle vs Cardio 10:33 Summary Longevity and Anti-Aging Playlist: Join my new book waiting list: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic […]

Unlock Weight Loss Secrets: Optimal Water Intake for Shedding Pounds

In the journey to shedding those stubborn pounds, many seekers often overlook a simple yet profound elixir that nature has bestowed upon us – water. Picture this: a clear, tasteless liquid holding the key to unlocking weight loss secrets that could transform your entire wellness journey. Your quest for the optimal weight loss strategy might […]

Revolutionize Your Diet: Unleashing the Power of Mindful Eating

In a world inundated with fad diets and quick-fix solutions, the concept of mindful eating emerges as a refreshing beacon of balance and sustainability. Imagine a transformative approach to nutrition that transcends calorie counting and restrictive meal plans – a paradigm shift that not only nourishes the body but also nurtures the soul. Welcome to […]

Climbing the Stairs Is Better Than You Think

What I Eat In A Day for BREAKFAST Mon-Fri

Let’s spend the week together! Showing you what I eat every morning for breakfast to give you quick easy recipes to help you eat healthier and lose weight. Get 25% off Ritual Synbiotic+ with code LOVESWEATFITNESS25 – Thanks Ritual for sponsoring a portion of this video. 💌 Join My Newsletter – 🤍 SUBSCRIBE TO MY […]

Zero Carb Crust Chicken Caesar Pizza! Easy Low Carb and Keto Meal

Get Seed's DS-01® Daily Synbiotic here (discount code – LCL25): 👩‍🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Pizza Pan – My Caesar Dressing: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just […]

The Best Peptide for Skin Anti-Aging

Use code SIIM for 20% OFF Alitura Naturals: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video […]

This Is Why People Live Past 100 Years – Siim Land on the Ideal Day Podcast

💯💯Subscribe for videos on becoming superhuman: Timestamps: 00:25 Why I Got Into Longevity 07:08 The Longevity Leap Philosophy 14:14 Body Composition and Longevity 24:50 Calorie Restriction and Longevity 33:23 Time Restricted Eating 38:25 Foods for Longevity 45:20 Exercise and Longevity 53:40 Sauna and Longevity Longevity and Anti-Aging Playlist: Adam Parker Instagram: Join me at the […]

Low Carb Sydney 2023 – Third Q&A Session Day 2

The presenters from the third session of day two of 'Low Sydney 2023' answer questions from the audience. Featuring Dr. Jessica Turton and Prof. Zoltán Sarnyai. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to […]

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