Weight Loss - Smarter Health Zone

How to Lose Belly Fat Without Exercise!

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Dr. Laureen Lawlor-Smith – ‘Therapeutic Carbohydrate Restriction Working with Cholesterol’

Dr. Laureen Lawlor-Smith has been a doctor since 1982. She has owned and managed her own General Practices in Adelaide’s southern suburbs for much of her career. She is passionate about helping people change their lives and improve their health through lifestyle medicine. Despite following and dispensing conventional medical advice around diet and exercise for […]

Beware of Starbucks

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Nutrition Scientist Explains How to Understand Conflicting Nutrition Advice – Gil Carvalho PhD

💯💯Subscribe for videos on becoming superhuman: Timestamps: 00:41 Introduction 02:34 Why Gil Started Nutrition Made Simple 05:40 Conflicting Opinions On Nutrition 13:03 Good Studies vs Bad Studies 19:40 How Adjustment Models Work 25:04 Why Studies Aren't Perfect 30:01 Making Decisions Based on Evidence 32:35 What We Know Is Harmful 38:08 Effects of Food Replacements 41:33 […]

Dangers of Too Much Zinc

Orange Chicken Meal Prep! High Protein, Low Carb and Keto Friendly

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Is Protein Bad for the Kidneys

Don’t Take Vitamin D Before Watching This

Did I Get Weight Loss Surgery? Dealing with Excess and Loose Skin After Weight Loss

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Reduce Belly Fat With One Drink

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