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Smoking is Healthier Than Not Working Out
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Did you know? Low cardiorespiratory fitness is as risky as smoking or obesity. 🚭 In a 2022 study, a VO2 max around 49-50 showed the lowest mortality risk. But […]
Continue readingThe Dark Truth About Takeaway Coffee
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Did you know takeaway coffee cup lids are plastic? When you pop that lid on your hot cup, it can release microplastics into your drink. These microplastics carry harmful […]
Continue reading5 Biggest Weight Loss Mistakes! Don’t Make These If You Want To Lose Weight And Belly Fat
Get a FREE Sample of LMNT Here: A weight loss journey can be a challenging one and with all of the conflicting advice out there, I'm here to share my journey and the top 5 things I wish I knew earlier. These 5 mistakes are easy to make on your journey and can derail you, […]
Continue readingWhy I MEGADOSE Glycine for Longevity – Benefits and How Much
💯💯Subscribe for videos on becoming superhuman: Code SIIM10 for NoordCode Complete Collagen: Get GLYNAC with the code SIIM for a 10% discount: Longevity and Anti-Aging Playlist: MY BOOKS: Metabolic Autophagy: Stronger by Stress: The Immunity Fix: The Mineral Fix: The Obesity Fix: WIN: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The […]
Continue readingThe 2 Healthiest Nuts in the World…
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Discover the Nutritional Powerhouses: Brazil Nuts and Walnuts! 🥜 1️⃣ Brazil Nuts: Selenium Superstars! Boost your immune system with just 2-3 nuts a day. But remember, too much can […]
Continue readingLow Carb Down Under 10th Birthday Messages
A collection of video messages for Low Carb Down Under in celebration of ten years of bringing together people with an interest in low carbohydrate nutrition.
Continue readingThe Most Dangerous Butter in the World
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Concerned about your butter choice? Recent reports reveal a potential issue with Kerrygold butter packaging. It's said to contain "forever chemicals," which can linger in your body, along with […]
Continue readingI Drank An Entire Gallon Of Water In A Week & Here’s What Happened
❤️ My Recipe Ebook: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe 💪 HOW I LOST 135 POUNDS ON THE KETO DIET 🍴 […]
Continue readingThe Problem With American Bread
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The prevalence of gluten intolerance in the United States compared to Europe can be attributed to several factors 1. Bread Type: In the US, only 23 percent of bread […]
Continue readingFat Loss: Strength or Cardio Training?
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The debate between strength training and cardio often comes down to this: why choose when you can have both? Here's why incorporating both into your fitness routine is a […]
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