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healthy winter NIGHT ROUTINE | cozy & realistic weeknight
get cozy! I’ve found new hacks and habits to help my winter night routine be more productive and still super chill + sharing a new healthy comfort food dinner recipe you’ll love! checkout my cool home Gardyn from @gardyntech use my code LOVESWEATFITNESS thanks to Gardyn for sponsoring this video! Join My Newsletter – 🤍 […]
Continue readingBest 5 Low Carb/Keto Snacks! What to Buy at Costco Right Now!
Get a FREE Sample of LMNT Here: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe 💪 HOW […]
Continue readingDentist Says You Don’t Need a Dentist
Full Podcast: Do we really need dentists? Yes, at least for now because there is so much damage to be repaired For the longterm I’d love to see the future dentist becoming a specialist in optimal health, starting from the mouth. Nature has designed our body to support itself through all essential stages of growth. […]
Continue readingHigh vs Low Reps (Science-Based)
Are high reps or low reps better for building muscle? Do higher repetitions increase muscle definition and does heavier weight make your muscles bigger than lighter weight? What is the best rep range for muscle growth? Find out the answers to all of these questions in this science-based video 🔥 FREE 6 Week Shred: 📲 […]
Continue readingDr. Michael Eades – ‘Paleopathology and the Origins of the Low-carb Diet’
Dr. Michael R. Eades received his BSCE degree in Civil Engineering from California Polytechnic University (Cal Poly), Pomona, California and his MD from the University of Arkansas Medical Sciences (UAMS). After completing training in General Surgery as UAMS, Dr. Eades (along with his wife) founded Medi-Stat Medical Clinics, a chain of general family medicine outpatient […]
Continue readingBad Dental Health = Bad Overall Health
Full Podcast: Your mouth is the entrance to your body, it’s where digestion starts, and arguably, where all body health starts too. That’s why it’s important to look at your teeth as an extension of your overall health… if you’re not taking care of your health with adequate proper nutrition and an active lifestyle, it […]
Continue readingNew Study: You Need to MEGADOSE Collagen to Get Benefits
💯💯Subscribe for videos on becoming superhuman: NoordCode Collagen Use Code SIIM10 for 10% Off: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video […]
Continue readingThe #1 Chronic Disease Today
Full Podcast: Did you know that the #1 chronic disease today is tooth decay? Teeth are naturally hard as GRANITE, and decay of teeth means that something is inherently wrong with the way the modern human leads their lifestyle. Processed foods, and inactive lifestyles have led to a degeneration of vital organs in our body, […]
Continue reading1 Ingredient Pizza Crust?! No Kneading I How to Make Low Carb, Keto Pizza with this HACK!
Thanks to ARMRA for sponsoring this video! Get 15% off ARMRA Colostrum (discount code: LOWCARBLOVE) – 👩🍳 Click here for the full recipe: ✨My Recipe Ebooks: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB […]
Continue readingDentist Reveals How Your Teeth Affect Your Health
Full Podcast: You’re chasing optimal health, but the superhero vibes are still missing? Ask yourself these three questions ⬇️ 🖇️ Any metal in your mouth? 🦷 Root canal-treated tooth? 🦷 Wisdom teeth removed? If any’s a yes, one of these health killers might be lurking in your mouth. Time to visit a skilled biological dentist […]
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