The Most Toxic Metal In Your Mouth

Full Podcast: Mercury is a known toxic substance, and exposure to high levels of mercury can be harmful to human health. It’s actually the most toxic, non-radioactive element known to men. While dental amalgam fillings contain a mixture of metals, with mercury making up about 50% of the mixture, the concern is that small amounts […]

Reasons I Regret My Breast Augmentation #none @barrettplasticsurgery

Literally none. After losing 45 pounds + dealing with a muscular tear, had my first breast augmentation in 2012. Almost 12 years later, after having my baby, I did the recommended replacement and revision with a little lift and I am so happy I did. Surgery isn't something I take lightly. It's 100% a personal […]

Keto No Bake Oreo Pie I Low Carb Cheesecake Recipe

My LIMITED EDITION Holiday E-book: 👩‍🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Chocolate Sandwich Cookies – Sweetener – Pie Dish with Lid – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just […]

Are Infrared Sauna Blankets Any Good

Use Code SIIM for 15% off infrared sauna blanket: Saunas are amazing for your health This ancient practice has been shown to have benefits on cardiovascular health as well as brain health Taking the sauna up to 4x a week is linked to 40% lower all-cause mortality, 65% lower Alzheimer's risk, and 63% lower heart […]

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Should You Eat Dried Fruit? (Q & A)

Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Dried fruits can be a healthy addition to your snack arsenal! 1️⃣ Raisins and prunes are packed with boron, great for bone health, vitamin D, and testosterone. 2️⃣ Drying […]

My Evidence Based Longevity Routine

💯💯Subscribe for videos on becoming superhuman: Timestamps: 00:01 Introduction 01:30 Body Composition 02:44 Calorie Restriction and Longevity 04:03 Time Restricted Eating 05:20 What Foods Do I Eat 07:30 Protein and Longevity 08:45 How Many Carbs Do I Eat 10:21 How Many Fats Do I Eat 12:40 My Longevity Workout Routine 16:33 My Longevity Supplements Routine […]

What I Eat In a Day | healthy fat loss & toning

This is exactly how I eat 🌮 to lose fat, get toned muscle and NOT GET BORED with healthy food! Plus a few of my new favorite recipes you'll love! Weekly sub giveaways 🎁 announced in the community channel on Sundays! Join My Newsletter – 🤍 SUBSCRIBE TO MY CHANNEL – 🥑 Get My Guiltless […]

I Lost 100lbs Eating Meals Like This! LIGHT CHICKEN PARMESAN! Keto and Low Carb Recipe

For a limited time – get 40% off your FIRST month with code “LOWCARBLOVE-20” here: Thank you to Ritual for sponsoring a portion of this video! During my weight loss journey, I’ve always made it a point to make sure I stay on track. Along with my meals, I make it a point to take […]

Ceramic Pans vs Non-Stick Pans

Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Goodbye Teflon, hello ceramic! 🍳👋 After learning about the dangers of Teflon, it's natural to be concerned about ceramic pans. But the good news is that ceramic pans are […]