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My Healthy + Easy Meal Prep to Lose Weight (on a budget!)
Sharing my quick healthy meal prep to help you save money and lose weight! I have a few secret hacks to make it fast and easy + 3 new spring recipes for you to try! โ๏ธ Join my 6 Week Spring Slim Down Challenge here: – Get my MEAL PLAN – – Oil dispenser w/ […]
Continue readingBest Exercise for a Bigger Back
Build a muscular and ripped back by following the advice outlined in this short 60 second video. Whether you're trying to get a wider back, build bigger lats, or build a thicker back this exercise will help.
Continue readingDr. Jessica Turton – ‘Low-Carb Diets For Type 1 Diabetes Management’
Dr. Jessica Turton is the Director of Ellipse Health and holds a PhD in nutrition awarded by the Faculty of Medicine and Health at the University of Sydney. Her thesis investigated the use and efficacy of low-carbohydrate diets for diabetes management, with a specific focus on type 1 diabetes. Dr. Turton conducted a clinical trial […]
Continue readingThe Best Exercise for the Elderly
๐ฏ๐ฏSubscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingHow Your Beliefs Shape Your Health and Success in Life – Vishen Lakhiani
๐ฏ๐ฏSubscribe for videos on becoming superhuman: Use code SIIM for 20% OFF Alitura Naturals: Timestamps: 01:44 How Vishen Got Into Meditation 06:10 Are Affirmations Effective 11:43 Alitura Naturals 12:22 How Your Subconscious Mind Controls Your Life 16:55 Running vs Muscle Building 22:14 Six Phase Meditation 32:22 Meditation and Longevity 33:29 Power of Placebo 38:55 Vishen's […]
Continue readingI Lost Weight Fast Just By Doing This! Lose Belly Fat With These Simple Tips!
๐ GET MY MEAL PLAN!! โจMy Recipe Ebook: ๐ Spice Containers: ๐ณ My Favorite Air Fryer: ๐งโ๐ณ Magnetic Knife Board: ๐ช My Knife Set: ๐ด Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? ๐ ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe ๐ช HOW I LOST […]
Continue readingHow I became *HER* in 2024
Becoming the best version of myself in 2024. Watch my routines to see exactly what I do every day to become HER! lovesweatfitness.com
Continue readingTop 10 New Items at Walmart 2024 I Weight Loss Friendly, Low Carb and Keto
Get 15% off Flavcity Protein Smoothie (discount code – LCL15): โจMy Recipe Ebook: ๐ Spice Containers: ๐ณ My Favorite Air Fryer: ๐งโ๐ณ Magnetic Knife Board: ๐ช My Knife Set: ๐ด Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? ๐ ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza […]
Continue readingGlutathione Isn’t the Master Antioxidant
๐ฏ๐ฏSubscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingAmazing New Research About Sauna
Use code SIIM for a 15% discount off Bon Charge Infrared Sauna Blanket: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week […]
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