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How I Transformed My Body
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: From my military days at 68 kg to my current 80-82 kg physique while enjoying just one meal a day. But the key to my success? Targeted Intermittent Fasting! […]
Continue readingThe Truth About Holiday Weight Gain & My Top Tips on How to AVOID It!
Get Seed's DS-01ยฎ Daily Synbiotic here (discount code – LCL25): ๐ My LIMITED EDITION Holiday Ebook: โจMy Recipe Ebook: ๐ Spice Containers: ๐ณ My Favorite Air Fryer: ๐งโ๐ณ Magnetic Knife Board: ๐ช My Knife Set: ๐ด Subscribe for more tips just like this: ================================================== FASTING: WANT MORE LOW CARB LOVE???? ๐ ZERO CARB CRUST PIZZA! […]
Continue readingStop Using THIS Laundry Detergent
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Be Cautious of Laundry Detergents Your laundry detergent might be impacting your health, so choose wisely. Look out for ingredients like SLS, which can irritate your skin and respiratory […]
Continue readingThe Ugly Truth About Wet Wipes
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Wet wipes can be just as concerning as white bleached toilet paper. They contain xenoestrogens, which can disrupt your hormones and potentially lead to health issues, including weight gain. […]
Continue readingTrader Joe’s HEALTHY HOLIDAY Finds ๐ top 8 ready to eat foods
I found the healthiest Trader Joe's holiday foods for breakfast, lunch, dinner + desserts to help you indulge guilt-free all season long! ๐ Download my Holiday Recipe ebook – ๐ Join the 21 day holiday challenge + FREE holiday routine printables- ๐ค SUBSCRIBE TO MY CHANNEL – ๐ฅ Get My Guiltless Recipe eBook to eat […]
Continue readingWhat I Eat in a Day (Realistic Meals for Weight Loss!)
Get $5 off Magic Spoon Variety Box Here (code LOWCARBLOVE) – ๐ฉโ๐ณ Click here for the full recipe: Sushi Roll in a Bowl – Steak Fajita Tacos – ๐ Products I Used During This Video: Bamboo Bowl – Sugar Free Honey (discount code: lowcarblove) – Low Carb Tortillas (discount code: lowcarblove) – โจMy Recipe Ebook: […]
Continue readingOat Milk is Bad For Your Blood Sugar
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Watch out for those sneaky blood sugar spikes! ๐ Constantly elevated blood sugar can up your risk of diabetes and insulin resistance. But fear not, you can still enjoy […]
Continue reading15 BEST Foods to Lose Stubborn Fat (3x Faster)
These are the best foods to eat to lose stubborn fat including belly fat and chest fat as well as regular body fat. The 15 foods described in this video will make your fat-loss diet plan much easier. If you're wondering how to lose stubborn body fat, watch this video it'll give you a step […]
Continue readingDr. Matthew Phillips – ‘Neurodegenerative Disorders as Metabolic Icebergs’
Dr. Matthew Phillips is a full-time clinical and research neurologist at Waikato Hospital in Hamilton, New Zealand. His foremost passion is to explore the potential feasibility, safety, and efficacy of metabolic therapies, particularly fasting and ketogenic diets, in creating alternate metabolic states that enhance neuron bioenergetics and may lead to improvements in not only the […]
Continue readingNatural Ways to Boost Your Skinโs Collagen
Use code SIIM for 20% OFF Alitura Naturals: Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Here are some secret weapons for youthful skin! Did you know that glycine, a collagen-building powerhouse, can reduce inflammation and preserve […]
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