Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The hidden dangers of candles! Lighting up your space is lovely, but candles can emit harmful chemicals like toluene, leading to headaches, dizziness, and irritation. Plus, constant use overnight […]
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Continue readingI love sharing what I eat in a day to give you easy recipe ideas and help you in your own healthy weight loss journey. These are simple meals to help set my foundation for the day so that I can indulge guilt-free all holiday season. I focus on high protein to help cur cravings […]
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Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Coffee pods, while convenient, come with some concerns: 1. Environmental Impact: Many coffee pods are not environmentally friendly, contributing to plastic waste. 2. Health Concerns: There are worries about […]
Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Catch the Healthiest Fish for Your Diet! It's time to reel in the truth about fish choices. The real health stars? Sardines and herring! 1. Sardines are small, so […]
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