- Home
- Weight Loss
Dr. Jason Fung on what causes weight gain
The complete presentation by Dr. Jason Fung – 'The Aetiology of Obesity' can be found here; Dr. Jason Fung completed medical school and internal medicine at the University of Toronto before finishing his nephrology fellowship at the University of California, Los Angeles at the Cedars-Sinai hospital. He now has a practice in Ontario, Canada where […]
Continue readingDr. Eric Westman on why we really don’t need to eat carbohydrates
The complete presentation by Dr. Eric Westman – 'LCHF and Diabetes: Theory and Clinical Experience' can be found here; Dr. Eric C. Westman is an associate professor of medicine at Duke University Health System, the Director of the Duke Keto Medicine Clinic in Durham, North Carolina, and the co-founder and clinical director of Adapt Your […]
Continue readingDr. Steve Phinney on the virtuous cycle of nutritional ketosis
The complete presentation by Dr. Stephen Phinney – 'Recent Developments in LCHF and Nutritional Ketosis' (Part 1) can be found here; Dr. Stephen Phinney is a physician-scientist who has spent 45 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, […]
Continue readingDr. Steve Phinney on how to measure #insulinresistance
The complete presentation by Dr. Stephen Phinney – 'Recent Developments in LCHF and Nutritional Ketosis' (Part 1) can be found here; Dr. Stephen Phinney is a physician-scientist who has spent 45 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, […]
Continue readingDr. Mike Eades on why we evolved because we ate meat
The complete presentation by Dr. Mike Eades – 'Paleopathology and the Origins of the Paleo Diet' can be found here; Dr. Michael R. Eades received his BSCE degree in Civil Engineering from California Polytechnic University (Cal Poly), Pamona, California and his MD from the University of Arkansas Medical Sciences (UAMS). After completing training in General […]
Continue reading3 Ingredient CRISPY Pickle Chips with a Secret Ingredient! Quick and Easy Snack Idea
Get Seed's DS-01® Daily Synbiotic here (discount code – LCL25): 👩🍳 Click here for the full recipe: ✨SHOP My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST […]
Continue readingHow to Lose Visceral Fat and Liver Fat for Optimal Health
Get Bon Charge Infrared Sauna Blanket (Code SIIM): Timestamps: 00:00 Intro 00:50 Why is the liver such an amazing organ 04:05 Consequences of liver fat accumulation 07:05 Can you reverse liver damage and liver fat 09:50 Visceral fat vs liver fat 11:20 Bon Charge sponsorship 12:05 Key determinants of liver fat 14:45 Do you need […]
Continue readingYou know that ugh🐡feeling after a meal? Even if I ate healthy or not, I often feel bloated!
I have IBS and hypothyroidism and it didn’t matter if I was eating healthy food or not, I got this feeling after most meals. That’s why i spent the last 1.5years formulating Bloat Be Gone! It’s perfect for daily support or as an on-the-spot fix when your belly needs some extra love🍝🍔🥂 Here’s why it […]
Continue readingHow my Daughter Lost 40lbs in 3 Months!
Get your free LMNT Sample Pack with any purchase: GET MY NEW ULTRA LOW CARB EBOOK HERE: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! […]
Continue readingReverse Skin Aging with This 5 Step Protocol
Order my new book: My results taking collagen for 3+ years: Top 5 Skin Anti-Aging Supplements: Longevity and Anti-Aging Playlist: Shop: My Books: P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first. Follow me […]
Continue reading