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4 Fitness Myths You Probably Still Believe
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Fitness myths can lead you down the wrong path. Let's set the record straight: 1️⃣ Bulking isn't just about calories. Quality matters! 2️⃣ Cardio isn't just for fat loss. […]
Continue readingTop 10 HEALTHY Groceries to Buy at ALDI | weekly haul + grocery list
This was my FIRST Aldi grocery haul! 😱 I had to see if it lived up to the hype…I found the 10 best items in the store if you are trying to eat healthy. PLUS, I created a printable Aldi grocery shopping list to help your next trip, download it here – 🤍 SUBSCRIBE TO […]
Continue readingWhat If You Only Eat Meat for 30 Days
Here's exactly what your body will go through if you only eat meat for 30 days. The carnivore diet continues to grow in popularity. Discover the benefits of the carnivore diet as well as the cons. 🔥 FREE 6 Week Shred: 📲 FREE Diet/Workout Planner Tool: What if you only ate meat for 30 days. […]
Continue readingDr. Anthony Chaffee – ‘The Corruption of our Nutritional and Medical Guidelines’
Dr Anthony Chaffee is a practicing Neurosurgical registrar, host of the PlantFreeMD podcast, former professional rugby player and long term adherent and advocate of the Carnivore diet. In this talk he outlines the pervasive influences behind the nutritional and medical guidelines from the Seventh Day Adventist church, big food corporations and pharmaceutical industries. Filmed live […]
Continue readingThe Benefits of Fasting
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Unlock your body's true potential with fasting! Boost resilience, support brain health, and tap into fat stores. Plus, enjoy the anti-aging perks of autophagy. Ready to give it a […]
Continue readingDemographic Future of Russia, China and the United States – Bradley Schurman
💯💯Subscribe for videos on becoming superhuman: Use Code SIIMLAND for 20% OFF InsideTracker: Timestamps: 01:20 Why Bradley Got Into Demographic Research 03:15 Declining Birthrates Across the World 05:00 Rise in Life Expectancy Throughout History 12:00 Ageism 14:20 Pensions in the Future 16:35 Extending Healthspan 22:30 Which Countries Live the Longest 24:20 Why Is US Life […]
Continue readingWhy Some People Shouldn’t Jog
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Why Jogging Might Not Be for Everyone? While jogging is a popular and cost-effective exercise, it may not suit everyone. Here's why: 1️⃣ Joint Concerns: Jogging is low-intensity cardio […]
Continue readingHow to Have a HEALTHY Breast Augmentation
These are the 5 things I did to prep my body for a HEALTHY breast augmentation and it’s paid off! Surgery went smooth. I didn’t have much bloating, swelling or bruising and barely needed pain medicine. I’m almost 4 weeks post op and feeling amazing and here’s why👇🏻 1. This BEFORE supplement was amazing! KATIE20 […]
Continue readingDoes Fasting Really Work?! How to Lose Weight with Fasting
Get a FREE Sample of LMNT Here: Fasting is such a hot topic right now! I get so many questions a day on what intermittent fasting is, different types of fast, and whether they actually help you lose weight. Today, I’m going to be talking about all of those things.  📚 Dr. Fung's Book: […]
Continue reading5 Essential Elements in Superfoods
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Unlock the Power of Superfoods! 1️⃣ Boron: Vital for hormones and bones, find it in dried prunes and raisins. 2️⃣ Chromium: Regulates blood sugar and cholesterol. Enjoy oysters and […]
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