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Foods That Shorten Your Lifespan – Avoid
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode […]
Continue readingThe Shocking Way to Reduce Forehead Wrinkles
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Elevate Your Skincare Game! Say goodbye to puffiness and wrinkles with face massages and yoga! I swear by Alitura Gold Serum to keep my skin radiant. Try it out […]
Continue readingI got a BOOB JOB…again! | why? my before & after + what to expect
I got a boob job…again! 👀 I'm 6 weeks post opp & this is how I prepped to have a healthy breast augmentation, what the experience was like from start to finish & how I'm healing (and LOOKING) so far! My Doctor: What I'm Taking Pre/Post Op: – Use code: KATIE20 for 20% off (great […]
Continue reading12 Foods that ACTUALLY Boost Testosterone
These are the best foods you can eat to help increase testosterone. By incorporating the 12 foods that boost t levels fast. You need to avoid certain foods that are high in sugar, increase body fat, and increase estrogen. There are signs and symptoms of low testosterone and high estrogen levels. Learn how to reverse […]
Continue readingDr. Max Gulhane – ‘Identifying & Eliminating Visceral Fat for Optimal Health’
Dr Max Gulhane is a practicing GP registrar, host of the Regenerative Health Podcast and advocate of circadian & nutritional approaches to optimising health and reversing metabolic diseases. In this talk he explains why we should be worried about visceral fat as an optimal health 'biomarker' and the most effective strategies to eliminate it. TIMESTAMPS […]
Continue readingStop Your Body From Deteriorating
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Feeling like you're aging too fast? You can slow down this natural process by making lifestyle improvements: 1️⃣ Your body naturally deteriorates with age, but inaction accelerates it. 2️⃣ […]
Continue readingThis Hack Can Increase Your Gym Performance 140%
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode […]
Continue reading5 Easy Superhuman Biohacks
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Longevity doesn't require magic pills! Here are 5 biohacks to promote a longer, healthier life: 1️⃣ Meditation: Boost neuroplasticity and reduce stress. 2️⃣ Sleep Tracking: Optimize sleep for quality […]
Continue readingI Can’t Believe I Weighed Myself After 3 Years! Here’s What I’m Doing To Lose Weight
Get 10% off the Fittrack Dara Scale (discount code: LOWCARBLOVE) 🍳 Airfryer Omelette: ✨ My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🥗 How I Lost 100lbs: My Top 5 Tips For Weight Loss 💪 HOW I […]
Continue readingWhy You Should Stop Buying Air Fresheners
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Ditch Air Fresheners for a Healthier Home! Those store-bought air fresheners might make your home smell nice, but they come with hidden risks: 1️⃣ They can worsen indoor air […]
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