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Healthiest Fish to Add to Your Diet
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Catch the Healthiest Fish for Your Diet! It's time to reel in the truth about fish choices. The real health stars? Sardines and herring! 1. Sardines are small, so […]
Continue reading5 SNEAKY Reasons You Aren’t Losing Weight
I used to wonder why I wasn’t losing any weight even though I was dieting and working out. These are 5 sneaky reasons you might be struggling to lose weight and easy ways to change them fast! Sponsored by Best Buy – #BestBuyPartner #OuraRing @BestBuy #BestBuy How to get your Oura Ring: – Visit a […]
Continue readingZero Sugar Starbucks Peppermint Mocha! Low Calorie, Low Carb & Weight Loss Recipe
The holidays are here and Starbucks just launched their holiday menu! These drinks are loaded with calories, sugar and carbs…so today, I'm going to show you how to make a low calorie version that's going to help you stay on track! 👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: […]
Continue readingWhy You Should Eat More Cocoa (and not Chocolate)
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Think cocoa is the same as chocolate? Think again! 1. Cocoa is your secret to an anti-inflammatory life! 2. Discover how it can reduce stress. 3. And boost your […]
Continue reading8 Supplements to FORCE Muscle Growth
These are the 8 best supplements to take to build muscle fast. Learn which supplements are for gaining muscle mass and which ones are a waste of money. If you're a skinny hard gainer your efforts should be mostly focused on your diet and workout plan. But supplements can definitely help, watch this video to […]
Continue readingDr. Pran Yoganathan – ‘Paddock to Plate: A tale of disconnect’
Dr. Pran Yoganathan graduated in medicine from the University of Otago in New Zealand. His training in internal medicine was undertaken in the Westmead Public Hospital. His Advanced training in Gastroenterology was completed in major teaching hospitals in Sydney. Dr. Yoganathan has a strong interest in the field of human nutrition. He practices an approach […]
Continue readingHow to Properly Wash Vegetables
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Proper Vegetable Washing: Don't underestimate the importance of washing your veggies right. If you skip washing, you might consume pesticides, dirt, and insects hiding in your food. Start by […]
Continue reading5 Superfoods That Will Change Your Life
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Unlocking Health with 5 Daily Superfoods! 1️⃣ Eggs: Boost your brain and muscle growth with choline and essential amino acids. Plus, they're great for weight loss. 2️⃣ Olive Oil: […]
Continue readingAVOID THESE 5 FOODS! This is How I Lost 100 Lbs!
Get 15% off ARMRA Colostrum (discount code: LOWCARBLOVE) – A weight loss journey is never perfect, so today, I’m going to tell you my top 5 tips on weight loss…starting at the grocery store. These tips were so important in my weight loss journey and I hope they help you too! Remember, consistency is key! […]
Continue readingWhy You Should Lift Weights Before Cardio
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Are you wondering whether to lift weights before or after cardio? Here's the scoop: If you hit the cardio machines before lifting, you might find your strength compromised during […]
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