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5 Tips for Healthy and Fresh Skin

Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Tired of pricey skincare? Let's keep it simple! Here's how to rock that radiant look: 1️⃣ Fuel up on goodness: Nourish your skin from within with a clean diet. […]

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My Intermittent Fasting Diet

Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: My Anti-Aging Diet Journey! Before workouts, whey protein fuels my muscle growth. A piece of fruit – bananas, apples, berries – brings those quick carbs for the energy boost. […]

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5 Foods to Detox Your Liver

Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Did you know your diet plays a major role in keeping your liver in tip-top shape? Here are five foods that'll have your liver saying "thank you": 1️⃣ Eggs: […]

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What Happens to Your Body on Creatine

Discover what happens to your body when you supplement with creatine. Learn how creatine works and how to use creatine monohydrate for muscle growth as well as fat loss. 🔥 FREE 6 Week Shred: 📲 FREE Diet/Workout Planner Tool: When you supplement with creatine one of the first effects is enhanced energy production. Muscle contractions […]

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The World’s Most Underrated Superfood

Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Believe it or not, there's a magic potion you can instantly consume to boost your mood, sharpen your brain, and even aid weight loss. Discover the Ultimate Superfood: H2O! […]

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