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Top 5 Things For a Long Healthy Life, Top 3 Supplements Everyone Should Take – Q&A
Use code SIIM for 20% OFF Alitura Naturals: Timestamps: 00:16 Top 5 Things to Do for Long Healthy Life 15:05 Alitura Skin Care Ad 15:41 Best Absorbable Protein 19:04 What's My Training Plan 23:28 Best Plant-Based Glycine Sources 26:01 Top 3 Supplements Everyone Should Take 30:14 Is Vaping Better Than Smoking 32:55 Can You Take […]
Continue readingWhy You Should Stop Drinking Tap Water
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Worried about your tap water? While it's cost-effective, there are some potential health considerations to keep in mind. Tap water may contain fluoride, which, when in excessive amounts, could […]
Continue reading20 CALORIE COOKIES! Perfect for Weight Loss I Low Carb, Keto Friendly Recipe
Join Thrive Market today to Get 30% off your first order and a FREE gift (worth up to $60!): I’m so excited to partner with Thrive Market for this video! I’ve been using Thrive Market for over two years now and I love how convenient it is for my family. With Thrive, I know I’ll […]
Continue readingDr. Laureen Lawlor-Smith – ‘Therapeutic Carbohydrate Reduction for Type 2 Diabetes Remission’
Dr. Laureen Lawlor-Smith has been a doctor since 1982. She has owned and managed her own General Practices in Adelaide’s southern suburbs for much of her career. She is passionate about helping people change their lives and improve their health through lifestyle medicine. Despite following and dispensing conventional medical advice around diet and exercise for […]
Continue reading5 Best Supplements To Take
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Supplements can be overwhelming, but focusing on a few essential ones can make a real difference! Here are five you should consider: 1. Glucosamine: It's not just for joint […]
Continue readingThe Blue Zones Diet – True or False (Sardinia and Costa Rica Version)
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Code SIIM10 for NoordCode Complete Collagen: MY BOOKS: Metabolic Autophagy: Stronger by Stress: The Immunity Fix: The Mineral Fix: The Obesity Fix: WIN: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master […]
Continue readingAre You In Autophagy?
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Curious if you're experiencing autophagy? Autophagy isn't a simple on-off switch; it's a continuous process within the body. While it's challenging to measure autophagy in humans, you can actively […]
Continue readingOnly 3G Carbs! How To Make Low Carb Riceless Sushi! Low Carb, Keto Friendly Recipe
Sushi is usually filled with carbs but today I'm going to show you how to make a low carb, keto friendly version that's riceless! You won't even miss the carbs in this. It turns out amazing every time and you can customize this to fit your lifestyle. 👩🍳 Click here for the full recipe: 🛍 […]
Continue reading4 Signs Your Blood Sugar is Too High
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Watch Out for These 4 High Blood Sugar Signs ⚠️ 1️⃣ Thirst and Dehydration 2️⃣ Frequent Urination, Especially at Night 3️⃣ Blurred Vision 4️⃣ Neuropathy (Tingling in Toes and […]
Continue readingEAT THIS, NOT THAT | gas station snacks best & WORST 👀
I was SHOCKED at what healthy snacks I found at the gas station! Sharing 3 snacks I would NEVER buy + 3 I would totally EAT instead from the GAS STATION when you need a quick healthy snack. ENTER THE GAS CARD GIVEAWAY details below… 1. Join my newsletter – 2. Like & comment on […]
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