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10 HIIT Exercises to Lose Stubborn Fat (At Home)
These are some of the best exercises you can do at home to burn away that stubborn belly fat. 🔥 FREE 6 Week Shred: 📲 FREE Diet/Workout Planner Tool: There are special massage techniques that promise to help you burn stubborn belly fat. And that's just the beginning there are also fat-burning pills that promise […]
Continue readingMy Top 10 Supplements, How Much Glycine and Aging Test Update – Q&A
Use code SIIM for 20% OFF Alitura Naturals: Timestamps: 00:18 Updates to My Trudiagnostics Aging Test 01:44 My Skincare Alitura Naturals Sponsorship 02:28 How Much Glycine You Need Per KG of Weight 09:29 How to Lower IGF-1 Levels 17:40 How to Lower AGEs 22:39 My Top 10 Supplements 27:16 How I Started This Channel 29:45 […]
Continue readingA Quick Guide to The Best Foods
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Discover a quick guide to optimizing your well-being through strategic food choices: Collagen Boost: Obtain crucial amino acids for collagen synthesis from gelatin. Heart Health: Harness beet root's nitric […]
Continue readingThe Truth about Non-Organic Food
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: You don't have to exclusively buy organic foods for a healthy diet. Understanding which products are safe to consume non-organic and which ones are better as organic is key. […]
Continue readingQuick And Easy Meal Prep I Low Calorie | Low Carb | High Protein | Weight Loss
Get a FREE Sample of LMNT Here: 👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Meal Prep Containers – Coconut Aminos – 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? […]
Continue reading4 Supplements I Take Every Day
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Elevate your daily routine with these four supplements that I rely on for a healthier start: 1. Niacinamide: Fuel your body with NAD, a vital energy metabolite, and enhance […]
Continue readingLose Fat Without Losing Muscle (3 tips)
Here are 3 proven tips to lose fat without losing muscle. Many people want to build muscle and burn fat at the same time. But gaining muscle mass and losing weight simultaneously is not easy. Typically people get weaker when cutting and losing fat. In that process they also lose muscle mass. So this video […]
Continue readingGlyNAC Longevity Benefits Are Amazing – The Best Longevity Supplement
💯💯Subscribe for videos on becoming superhuman: Get GLYNAC with the code SIIM for a 10% discount: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The Workout Plan That Lowered My Age by 12 Years: MY BOOKS: Metabolic Autophagy: Stronger by Stress: The Immunity […]
Continue reading5 Ways to Live a Healthy and Lengthy Life
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Enhance your well-being and extend your lifespan with these five impactful strategies: 1. Protect Your Lungs: Shielding your lungs from harmful chemicals and smoke minimizes oxidative stress and DNA […]
Continue readingZero Sugar Starbucks Pumpkin Spice Chai Latte! Homemade, Low Carb and Keto Friendly Recipe
👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Chai Tea: Pumpkin Puree: Cup + Glass Straw: Sweetener: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! […]
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