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4 Foods To Help You Live Longer
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Unlock Longevity with These 4 Food! Boosting longevity doesn't have to be costly! Incorporate these daily foods for a healthier life: 1️⃣ Coffee: Enjoy moderate consumption (1-2 cups) for […]
Continue reading3 Foods To Help Lose Belly Fat
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Foods for a Flatter Belly: 3 Smart Additions! Abs aren't just built in the gym; the kitchen plays a crucial role too! 1️⃣ Green Tea: Its antioxidants target belly […]
Continue readingDangerous Foods in your ‘Healthy’ Grocery Store
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Hidden Dangers at the Grocery Store! 1️⃣ Plant-based butters with high omega-sixes – can cause inflammation, insulin resistance, acne, and weight gain. 2️⃣ Packaged sauces loaded with sugar and […]
Continue readingAndrew Huberman Is Wrong About Melatonin – Breaking Down Studies
💯💯Subscribe for videos on becoming superhuman: Timestamps 00:30 Melatonin and Sleep 02:00 Huberman Sleep Cocktail 04:40 Does Huberman Sleep Stack Work 07:47 Melatonin and Puberty 10:15 Does Melatonin Reduce Testosterone The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The Workout Plan That Lowered […]
Continue reading3 Easy AIR FRYER Dinner Recipes in under 20 MINS
I'm obsessed with these 3 HEALTHY air fryer recipes you can make for dinner in under 20 minutes. It will save hours & hundreds of calories a week with these quick recipes! DOWNLOAD THE FREE RECIPE EBOOK – 🤍 SUBSCRIBE TO MY CHANNEL – 🥑 Get My Guiltless Recipe eBook to eat better to feel […]
Continue readingMetabolic Mind: Baszucki Family and Neuroscientists on Keto and Metabolic Psychiatry
Roblox Founder and CEO David Baszucki and his wife, Jan Ellison Baszucki, share the story of how ketogenic metabolic therapy (aka ketogenic diet) resolved all bipolar symptoms for their son. After four months on the diet, their son’s 5-year battle with bipolar disorder ended and his symptoms went into remission. While medications may have saved […]
Continue reading3 Surprisingly Sugary Foods to Steer Clear From
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Think you're making a healthy food choice? You might want to check again. Discover three surprisingly sugary foods that can harm your health: 1. Protein Bars: Despite being marketed […]
Continue readingThe INSANE Longevity Therapies Billionaires Do to Live Longer
💯💯Subscribe for videos on becoming superhuman: Code SIIM10 for NoordCode Collagen with Glycine and Eggshell Membrane: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The Workout Plan That Lowered My Age by 12 Years: MY BOOKS: Metabolic Autophagy: Stronger by Stress: The Immunity […]
Continue readingMcDonald’s Grimace Shake is FULL of Sugar
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Think Twice Before Sipping: McDonald's Grimace Shake! Beware of the viral trend! When indulging in processed food, keep an eye on sugar content. Excessive sugar intake can harm your […]
Continue readingHomemade Carmel Pumpkin Spiced Creamer! #teamlsf #coffee #pumpkin
Homemade Carmel Pumpkin Spiced Creamer for less than the cost of 1 regular latte and it’s WAY better for you! This recipe is so easy and a great way to save money and eat healthier. Recipe: Carmel Syrup 1 cup pitted medjool dates 1 cup water **Bring to a boil, cover and simmer for 10 […]
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