It's pumpkin season, which means lots and lots of pumpkin desserts. Usually they're filled with carbs and sugar, but today, I'm going to teach you how to make a low carb pumpkin cheesecake in just 90 seconds! 👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Pumpkin Puree: Sweetener: Glass […]
Continue reading💯💯Subscribe for videos on becoming superhuman: Use code SIIM for a 15% discount off Bon Charge: Timestamps: 01:10 Microbial Burden of Aging 03:45 How Microbes Affect Aging 07:40 Intestinal Permeability During Aging 15:00 What Causes Leaky Gut 17:00 Do You Have Leaky Gut 26:50 Foods That Cause Leaky Gut 28:43 Oral Microbiome and Alzheimer's 32:00 […]
Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Improve Your Longevity: Embrace Muscle Strength 💪 Aging comes with challenges like joint pain, weight gain, and muscle weakness. But fear not! Building strength now can slow down this […]
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Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Boost Your Health with These 2 Nutrient-Packed Nuts! For a healthier diet, incorporate these two powerhouse nuts: 1️⃣ Brazil Nuts: Rich in selenium, essential for a strong immune system. […]
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Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The Temptation of Fast Food: Why It's So Alluring! Fast food's irresistible taste is no accident. Your body's natural cravings play a significant role in its appeal: 1. Hardwired […]
Continue readingThe 10 Worst Muscle Building Mistakes that you should avoid. These mistakes are common for beginners that are starting to look into how to build muscle as well as advanced. If you're looking for the best bulking and muscle growth diet/workout you should first make sure you're not making these mistakes 🔥 FREE 6 Week […]
Continue readingThese are 10 exercises all men should avoid. Not only should you stop doing these exercises but you should never do them again. These are the worst gym workout mistakes if you're trying to avoid an injury. You'll learn about exercises that cause shoulder impingement, lower back pain, and knee problems. 🔥 FREE 6 Week […]
Continue reading11 simple steps to help you get rid of your love handles, burn fat, and lose weight. There is no need to follow a diet that makes you miserable just to lose some of that side fat commonly referred to as a muffin top. This video will provide the best suggestions to make simple changes […]
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