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Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The prevalence of gluten intolerance in the United States compared to Europe can be attributed to several factors 1. Bread Type: In the US, only 23 percent of bread […]
Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The debate between strength training and cardio often comes down to this: why choose when you can have both? Here's why incorporating both into your fitness routine is a […]
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Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Elevate Your Skincare Game! Say goodbye to puffiness and wrinkles with face massages and yoga! I swear by Alitura Gold Serum to keep my skin radiant. Try it out […]
Continue readingI got a boob job…again! ๐ I'm 6 weeks post opp & this is how I prepped to have a healthy breast augmentation, what the experience was like from start to finish & how I'm healing (and LOOKING) so far! My Doctor: What I'm Taking Pre/Post Op: – Use code: KATIE20 for 20% off (great […]
Continue readingThese are the best foods you can eat to help increase testosterone. By incorporating the 12 foods that boost t levels fast. You need to avoid certain foods that are high in sugar, increase body fat, and increase estrogen. There are signs and symptoms of low testosterone and high estrogen levels. Learn how to reverse […]
Continue readingDr Max Gulhane is a practicing GP registrar, host of the Regenerative Health Podcast and advocate of circadian & nutritional approaches to optimising health and reversing metabolic diseases. In this talk he explains why we should be worried about visceral fat as an optimal health 'biomarker' and the most effective strategies to eliminate it. TIMESTAMPS […]
Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Feeling like you're aging too fast? You can slow down this natural process by making lifestyle improvements: 1๏ธโฃ Your body naturally deteriorates with age, but inaction accelerates it. 2๏ธโฃ […]
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