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Longevity for Normal People: Healthier Than the 95%
Order my new book: My evidence based longevity routine: Top 15 Supplements to Take: Longevity and Anti-Aging Playlist: Shop: My Books: P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first. Follow me on social […]
Continue readingEasy ways to reduce belly bloating & inflammation
Losing 45 pounds and keeping it off with hypothyroidism has meant constantly finding ways to balance hormones and reduce inflammation—and these are a few habits I’m LOVING in my routine right now. If you’re feeling bloated, tired, or just off, these small changes could make a HUGE difference. These habits have not only helped me […]
Continue readingMoist No Egg Banana Bread with Just 3 Ingredients!
👩🍳 Click here for the full recipe: GET MY NEW ULTRA LOW CARB EBOOK HERE: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to […]
Continue readingWhat MEGADOSING Creatine Did to My Kidneys
Order my new book: Top 15 Supplements to Take: I Megadosed Creatine for a Week: Longevity and Anti-Aging Playlist: Shop: My Books: P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first. Follow me on […]
Continue readingDr. Jason Fung on the problem with #fructose
The complete presentation by Dr. Jason Fung – 'A New Paradigm of Insulin Resistance' can be found here; Dr. Jason Fung completed medical school and internal medicine at the University of Toronto before finishing his nephrology fellowship at the University of California, Los Angeles at the Cedars-Sinai hospital. He now has a practice in Ontario, […]
Continue readingNina Teicholz on ‘silent studies’ in #nutrition research
The complete presentation by Nina Teicholz – 'The Real Food Politics: Institutional Defense of the Status-Quo' can be found here; Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the conventional wisdom on dietary fat. Her groundbreaking work, 'The Big Fat Surprise', which The Economist […]
Continue readingNina Teicholz on why low carb is not a fad diet
The complete presentation by Nina Teicholz – 'The Real Food Politics: Institutional Defense of the Status-Quo' can be found here; Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the conventional wisdom on dietary fat. Her groundbreaking work, 'The Big Fat Surprise', which The Economist […]
Continue readingNina Teicholz on intimidation in #nutrition science
The complete presentation by Nina Teicholz – 'The Real Food Politics: Institutional Defense of the Status-Quo' can be found here; Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the conventional wisdom on dietary fat. Her groundbreaking work, 'The Big Fat Surprise', which The Economist […]
Continue readingDon’t Have Time to Exercise? Watch This
Get The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test […]
Continue reading✨GIVEAWAY✨
We have be getting so many AMAZING reviews for Bloat Be Gone so we thought we would do a giveaway for YOU! Prize: Dinner on us!!🍕🍔🌮🥗🍟 How to WIN: 🤭Order Bloat Be Gone if you haven’t yet! 📲Rate and review Bloat Be Gone on our site 🙌If you’ve already left a review you will be […]
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