Get my e-book here: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? ✨ WHY I STOPPED KETO AFTER 5 YEARS 💪 HOW I LOST 135 POUNDS ON THE KETO DIET 🍴 What I Eat In A […]
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Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Frozen Foods Can Be Healthy Too! Don't dismiss frozen foods altogether! These three are fridge-worthy: 1️⃣ Frozen Berries: Bursting with antioxidants and nutrients. Freezing doesn't rob them of their […]
Continue readingHappy fall! I’ve been switching up my night routine w/ EASY habits to help me be healthier & more productive while still having cozy fun fall nights. Checkout my new faves from City Beauty! They’re offering 30% off to the first 100 customers who use the code KDUNLOP30. shop the link below! #CityBeautyPartner – City […]
Continue readingThere are 9 things I wish I knew when I started losing weight and burning fat. These are the top weight loss mistakes and muscle building mistakes that people make. Make sure you avoid them to save time. 🔥 FREE 6 Week Shred: 📲 FREE Diet/Workout Planner Tool: Growing up I always had excess body fat, […]
Continue readingDr. Belinda Lennerz completed medical school at Friedrich Alexander University in Germany in 2005. She did her pediatric residency at St. Louis Children’s Hospital from 2006-2009, followed by a fellowship in pediatric endocrinology at Boston Children’s Hospital from 2009-2011 and 2014-2015. Dr. Lennerz spent three years from 2011-2014 at Ulm University to obtain credentialing in […]
Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Want a longer, healthier life? Embrace these habits: 1️⃣ Say No to Opioids: Reduce early mortality risk by 38%. 2️⃣ Stub Out Smoking: Non-smokers see a 29% drop in […]
Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Worried about creeping blood sugar levels? Keep an eye out for these telltale signs: 1️⃣ Thirst and Dehydration 2️⃣ Frequent Urination, Especially at Night 3️⃣ Blurred Vision 4️⃣ Neuropathy […]
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Continue readingSubscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Hair thinning? Don't stress! Try these foods: 1️⃣ Eggs: Packed with biotin and protein for hair growth. 2️⃣ Gelatin: Boosts scalp health and hair growth. 3️⃣ Oysters: Rich in […]
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