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Alternative to Collagen Peptides, What’s the Maximum Human Lifespan – Q&A
💯💯Subscribe for videos on becoming superhuman: Use code SIIM for 20% OFF Alitura Naturals: Timestamps: 00:15 What's the Maximum Human Lifespan 07:52 Alitura Skin Care Sponsorship 08:26 How Long Will I Live 12:25 Body Temperature and Thyroid Function 17:39 Alternatives to Collagen Peptides 20:40 Foods That Were Considered Healthy But Now They're Not 27:53 Best […]
Continue reading5 Ways to Slow Down Aging
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: 5 Ways to Embrace Age Gracefully 1️⃣ Portion Control: Overeating leads to weight gain and shorter life. Balance is key. 2️⃣ Sleep Well: Rest helps your body and mind […]
Continue readingWhat to Know about Intermittent Fasting
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Here's the scoop on my innovative fasting routine, where one meal a day is my game-changer. Most folks go for fasting to shed pounds or embrace longevity, but I've […]
Continue readingThe Diet Changes That Lowered My Age by 12 Years
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: MY BOOKS: Metabolic Autophagy: Stronger by Stress: The Immunity Fix: The Mineral Fix: The Obesity Fix: WIN: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: […]
Continue readingWhat to Drink While Fasting
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Unsure what to sip on during fasting? Here's the scoop, based on your goal: 1️⃣ Weight Loss Focus: If you're fasting for calorie control, a dash of milk in […]
Continue readingNEVER BUY CHINESE TAKEOUT AGAIN! | High Protein | Low Calorie | Weight Loss Meal Prep
Get a FREE Sample Pack of LMNT Here: 👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Sugar Free Honey (discount code – lowcarblove): Meal Prep Containers: Coconut Aminos: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: […]
Continue reading4 Tips for Intermittent Fasting
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Mastering Intermittent Fasting: 4 Pro Tips! 1️⃣ Early Dinner Magic: Opt for an early dinner – better sleep, weight loss, and longevity benefits follow suit. 2️⃣ Sip Smart: Zero-calorie […]
Continue reading6 “HEALTHY” things I STOPPED to lose 45 pounds
Are you doing these??? 6 “healthy” habits people told me would help me lose weight & be healthier, BUT they were actually hurting my progress. It's way worse to do things you think are "healthy", but aren’t than to do something unhealthy once in a while. 🤍 SUBSCRIBE TO MY CHANNEL – 🥑 Get My […]
Continue readingDo This Every Day to Lose Belly Fat FASTER
Do this every day to lose weight and burn belly fat faster. There aren't any direct simple exercises and routines to lose fat and get a flat stomach, but this is as close as you can get to a working solution for fat loss. Repeat these morning and nighttime habits to burn belly fat and […]
Continue readingDr. Jay Wortman – ‘Global Anti-Meat Conspiracy’
Dr. Jay Wortman studied Biology and Chemistry at the University of Alberta and Medicine at the University of Calgary. He completed the Family Medicine residency at UBC before starting a private practice in Vancouver. He began combining that with part-time clinics at the STI/HIV the BC Centre for Disease Control where he eventually became the […]
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