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My 45 Pound Weight Loss Story & How I Kept it off (Before & After) + Update!
My story of how I lost 45 pounds & changed my life. I'm sharing all the details of my journey; my struggles w/ body image, how I lost the weight & keep it off + how I got motivated. Hope it gives you motivation to make healthy changes in your life. SW: 165 Initial CW: […]
Continue reading34 YEAR AGE GAP! HOW WE MET (WAS IT LOVE AT FIRST SIGHT?) | Mayra & Donnie
34 YEAR AGE GAP! HOW WE MET (LOVE AT FIRST SIGHT IS REAL) | Mayra & Donnie Hey guys! Today I sit down with my fiancé Donnie and we discuss how we met. It's been a wild ride, but I wouldn't change it for the world 🔴 Subscribe for more tips just like this: ================================================== […]
Continue readingZERO CARB CRUST PIZZA WITH ONLY 3 INGREDIENTS ! Easy Chicken Crust Recipe in 10 Minutes!
Get ready for the most delicious and easy pizza crust you've ever tasted – and it's zero carbs! With just three simple ingredients, you can have a tasty and satisfying pizza in no time. This chicken crust recipe is perfect for those following a low-carb or ketogenic diet, and it's so easy to make. Follow […]
Continue readingThese 3 Salads Helped Me Lose 100 Pounds!
Get Ritual’s Multivitamin here – Thank you for joining me for today’s video! There are so many recipes that have helped me during my weight loss journey and I’m super excited to be sharing 3 of my favorite salad recipes with you today. Aside from food, I also had to take supplements because you are […]
Continue reading2 INGREDIENT ZERO CARB BROWNIES!
2 INGREDIENT ZERO CARB BROWNIES! How to Make Keto Brownies 2 Ingredients Brownies THINGS YOU NEED: Choczero Milk Chocolate Chips (discount code: LOWCARBLOVE): 9×9 Brownie Pan: 12 Servings: Directions: Preheat oven to 350 Prepare 8” square pan with parchment paper and spray release Whisk eggs until frothy. Melt chocolate chips using a microwave at 30 […]
Continue readingCRISPY KETO FRENCH FRIES WITH A SECRET INGREDIENT! How to make Keto French Fries with a Twist!
Hi guys!! Thank you so much for joining me today ❤️ This recipe was created by Heavenly Fan (or @heavenly_fan on Instagram) Here is her original recipe link with both coconut flour and almond flour recipes: ( ) Here is our tweak with a secret ingredient: 50g coconut flour (or 6 tbsp plus 2 tsp) […]
Continue readingBEST KETO POTATO SALAD EVER! How to Make Potato Salad for Keto Thanksgiving Dinner! Only 3 Net Carbs
BEST KETO POTATO SALAD EVER! How to Make Keto Potato Salad for Thanksgiving Dinner! Only 3 Net Carbs This Recipe was inspired by Hannah from @Hannah_nos_carbs (Instagram) Servings: 8-10 Recipe: 3 celery sticks 2 head of cauliflower (or 2 bags) 5 boiled eggs (you can use less if you want) ¼ cup red onion 1 […]
Continue readingWhat I Eat In A Day | I lost 135 Pounds with these meals!
Get Ritual Protein Powder here: After losing 100lbs, these are some of the recipes that have helped me keep the weight off! I’ve been on a high protein, low carb diet and I’m always trying to find ways to incorporate protein into my day. I love these protein powders because they're plant based, soy and […]
Continue readingWHAT I EAT IN A DAY! #shorts
I like to focus on more protein and healthy fats throughout the day to help keep me satiated! #shorts 👩🍳 Click here to go to my blog: 🍳 My Favorite Air Fryer: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE RECIPES???? Getting Back On Track | What I’m eating […]
Continue readingZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe
ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe Meat Lovers Egg Cheese Pizza Crust Recipe Here: Servings: 12 slices Toppings: 1 cup shredded mozzarella cheese 1/3 cup shredded parmesan cheese Pepperoni Slices 1 Ib. Hot Italian Sausage, cooked and crumbled 3-4 slices of crispy bacon, crumbled Marinara sauce base in serving […]
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