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4 Tips for Intermittent Fasting
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Mastering Intermittent Fasting: 4 Pro Tips! 1️⃣ Early Dinner Magic: Opt for an early dinner – better sleep, weight loss, and longevity benefits follow suit. 2️⃣ Sip Smart: Zero-calorie […]
Continue reading6 “HEALTHY” things I STOPPED to lose 45 pounds
Are you doing these??? 6 “healthy” habits people told me would help me lose weight & be healthier, BUT they were actually hurting my progress. It's way worse to do things you think are "healthy", but aren’t than to do something unhealthy once in a while. 🤍 SUBSCRIBE TO MY CHANNEL – 🥑 Get My […]
Continue readingDo This Every Day to Lose Belly Fat FASTER
Do this every day to lose weight and burn belly fat faster. There aren't any direct simple exercises and routines to lose fat and get a flat stomach, but this is as close as you can get to a working solution for fat loss. Repeat these morning and nighttime habits to burn belly fat and […]
Continue readingDr. Jay Wortman – ‘Global Anti-Meat Conspiracy’
Dr. Jay Wortman studied Biology and Chemistry at the University of Alberta and Medicine at the University of Calgary. He completed the Family Medicine residency at UBC before starting a private practice in Vancouver. He began combining that with part-time clinics at the STI/HIV the BC Centre for Disease Control where he eventually became the […]
Continue readingThe Dangers of NAD Supplements and NAD in Aging – Nichola Conlon PhD
💯💯Subscribe for videos on becoming superhuman: Get the Nuchido TIME NAD Salvage booster and use the code SIIM10 for a 10% discount: Timestamps: 01:10 How Nichola Worked for Big Pharma 05:57 Role of NAD in Aging 09:13 Why Does NAD Go Down With Age 11:40 NAD and Hallmarks of Aging 15:22 How to Increase NAD […]
Continue reading5 Tips for Healthy and Fresh Skin
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Tired of pricey skincare? Let's keep it simple! Here's how to rock that radiant look: 1️⃣ Fuel up on goodness: Nourish your skin from within with a clean diet. […]
Continue readingMy Intermittent Fasting Diet
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: My Anti-Aging Diet Journey! Before workouts, whey protein fuels my muscle growth. A piece of fruit – bananas, apples, berries – brings those quick carbs for the energy boost. […]
Continue readingMy Top 3 Biohacks for Longevity (NOT Exercise)
💯💯Subscribe for videos on becoming superhuman: Get the Bon Charge Infrared Blanket with code SIIM for 15% discount: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The Workout Plan That Lowered My Age by 12 Years: MY BOOKS: Metabolic Autophagy: Stronger by Stress: […]
Continue reading5 Foods to Detox Your Liver
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Did you know your diet plays a major role in keeping your liver in tip-top shape? Here are five foods that'll have your liver saying "thank you": 1️⃣ Eggs: […]
Continue readingWhat Happens to Your Body on Creatine
Discover what happens to your body when you supplement with creatine. Learn how creatine works and how to use creatine monohydrate for muscle growth as well as fat loss. 🔥 FREE 6 Week Shred: 📲 FREE Diet/Workout Planner Tool: When you supplement with creatine one of the first effects is enhanced energy production. Muscle contractions […]
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