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3 Supplements I Would Take for the Rest of My Life
💯💯Subscribe for videos on becoming superhuman: Get Magnesium Breakthrough Discount: Video Which Supplements I Take: Video Best Magnesium Ranked: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Get Self […]
Continue readingI Slept for 4 Hours a Day for 100 Days – My Polyphasic Sleep Experiment
💯💯Subscribe for videos on becoming superhuman: A few years ago I slept for 4 hours a day for 100 days. This video talks about my polyphasic sleep experiment Video on How to Sleep Faster: Total Sleep Optimization Video Course: Metabolic Autophagy Book: Support the channel on Patreon: 💯💯Subscribe for videos on becoming superhuman: 🚻🚻Join my […]
Continue reading8 Signs You Should Stop Drinking Coffee (If You Get 2 Symptoms You Need a Break)
💯💯Subscribe for videos on becoming superhuman: This video gives you 8 signs you should stop drinking coffee. If you recognize more than 2 symptoms, then I recommend cycling off caffeine. Start drinking Pique fasting teas instead of coffee: Video on Why Stop Drinking Coffee: Video on Coffee Optimization: Total Sleep Optimization Video Course: Metabolic Autophagy […]
Continue readingThe Diet & Routine That Lowered My Age by 12 Years
💯💯Subscribe for videos on becoming superhuman: Code SIIM for 10% OFF DoNotAge Longevity Supplements: The Supplements That Lowered My Age by 12 Years: The Foods That Lowered My Age by 12 Years: Video Why You Should Take Glycine: Top 3 Best Longevity Supplements: Timestamps: 00:41 My Speed of Aging Results 04:55 Do I Have Good […]
Continue readingSigns of Autophagy – How to Know If You’re In Autophagy
💯💯Subscribe for videos on becoming superhuman: How do you know if you are in autophagy? Check out this video about the signs of autophagy. Video on How to Measure Autophagy: Video on Insulin Glucagon Ratio: Metabolic Autophagy Book: BON CHARGE Blue-Blocking Glasses 15% Discount with the Code SIIM: Support the channel on Patreon: 💯💯Subscribe for […]
Continue readingWhy Do Bodybuilders Die Young – Does Bodybuilding Speed Up Aging
💯💯Subscribe for videos on becoming superhuman: OMAD 6 years: Intermittent Fasting Video Course: Metabolic Autophagy Master Class: Circadian NAD Activation System: My Supplement List: Code SIIM for 10% OFF: David Sinclair Supplement Stack Review: Spermidine Benefits for Anti-Aging and Autophagy: What I Eat: What Supplements I Take: Video About My Genetics: My New Book WIN: […]
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