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The Best Diet Hack To Stay Lean
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The Ultimate Diet Hack for Staying Lean You don't have to count every calorie to stay in shape! Here's my secret to staying lean while enjoying the foods I […]
Continue readingDo I Eat Carbs Now?! What My Diet Looks Like After Quitting Keto
In this video, I talk about what my diet looks like now after quitting keto and about how many carbs I do eat. After doing keto for 5 years, I found that living a low carb lifestyle was an easier and more sustainable transition for me. All of my recipes are still keto friendly and […]
Continue readingMelatonin Is Killing Children – Shocking New Details
💯💯Subscribe for videos on becoming superhuman: Use Code SIIM for 15% OFF Melatonin Friendly Sleep Tech: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent […]
Continue reading5 Foods To Improve Erections
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Here are 5 foods to include in your diet for stronger erections: 1️⃣ Beetroots: Boost nitric oxide, improving blood flow to the penis. 2️⃣ Oysters: Rich in zinc, revving […]
Continue readingThe Biggest Autophagy & Fasting Misconception
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Boost Your Body's Cleanup Crew! Autophagy, your body's process of clearing out cellular junk, is crucial for health. While fasting is a way to trigger it, there are alternative […]
Continue readingWHAT ARE THE DIFFERENCES! How can you actually lose weight?
Get my e-book here: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? ✨ WHY I STOPPED KETO AFTER 5 YEARS 💪 HOW I LOST 135 POUNDS ON THE KETO DIET 🍴 What I Eat In A […]
Continue readingCarbohydrates and Death Risk: What You Need to Know
💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: MY BOOKS: Metabolic Autophagy: Stronger by Stress: The Immunity Fix: The Mineral Fix: The Obesity Fix: WIN: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: […]
Continue reading3 Frozen Foods That Are Actually Healthy
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Frozen Foods Can Be Healthy Too! Don't dismiss frozen foods altogether! These three are fridge-worthy: 1️⃣ Frozen Berries: Bursting with antioxidants and nutrients. Freezing doesn't rob them of their […]
Continue readingMy HEALTHY Fall Night Routine 2023 | cozy + *realistic* habits
Happy fall! I’ve been switching up my night routine w/ EASY habits to help me be healthier & more productive while still having cozy fun fall nights. Checkout my new faves from City Beauty! They’re offering 30% off to the first 100 customers who use the code KDUNLOP30. shop the link below! #CityBeautyPartner – City […]
Continue reading9 Things I Wish I Knew About Burning Fat
There are 9 things I wish I knew when I started losing weight and burning fat. These are the top weight loss mistakes and muscle building mistakes that people make. Make sure you avoid them to save time. 🔥 FREE 6 Week Shred: 📲 FREE Diet/Workout Planner Tool: Growing up I always had excess body fat, […]
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