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What Happens to Your Body on Creatine
Discover what happens to your body when you supplement with creatine. Learn how creatine works and how to use creatine monohydrate for muscle growth as well as fat loss. 🔥 FREE 6 Week Shred: 📲 FREE Diet/Workout Planner Tool: When you supplement with creatine one of the first effects is enhanced energy production. Muscle contractions […]
Continue readingThe World’s Most Underrated Superfood
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Believe it or not, there's a magic potion you can instantly consume to boost your mood, sharpen your brain, and even aid weight loss. Discover the Ultimate Superfood: H2O! […]
Continue readingMake Eggs in the Airfryer | Quick HealthyBreakfast | High Protein | Meal Prep| Weight Loss
If you're low on time, this is a quick and easy breakfast meal idea that you can make in minutes! I love this because you don't have to wash a single dish and it comes out perfect every time. 👩🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Airfryer Liners: […]
Continue readingSupplements That Shorten Your Lifespan – AVOID These
💯💯Subscribe for videos on becoming superhuman: Get GLYNAC with the code SIIM for a 10% discount: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The Workout Plan That Lowered My Age by 12 Years: MY BOOKS: Metabolic Autophagy: Stronger by Stress: The Immunity […]
Continue readingWhen To Use Ice Baths
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Mastering the Timing of Ice Baths for Optimal Benefits Ice baths offer sweet health perks, but beware the pitfalls if not timed right. 💧 💪 For regular exercisers, ice […]
Continue readingWarning: Melatonin Gummies
Use code SIIM for a 15% discount off Bon Charge: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: The Workout Plan That Lowered My Age by 12 Years: Get GLYNAC with the code SIIM for a 10% discount: NEW Shop: NEW Merch: Metabolic […]
Continue readingStop Eating Almonds for THIS Reason
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: A healthy snack but bad for the environment "The water footprint of one California almond has averaged 12 liters (3.2 gallons)" as stated by a 2019 study (Fulton et al 2019 […]
Continue reading8 Things Secretly Ruining Your Health
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Unveiling Hidden Health Hazards! Ever feel unwell without knowing why? These common harmful things might be the culprits: 1️⃣ House Mold 2️⃣ Heavy Metals in Drinking Water 3️⃣ Air […]
Continue readingHow I Lost 100lbs: My Top 5 Tips For Weight Loss
A weight loss journey is never perfect, so today, I’m going to tell you my top 5 tips on weight loss…starting at the grocery store. These tips were so important in my weight loss journey and I hope they help you too! Remember, consistency is key! 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: […]
Continue reading29th Birthday 29 Pullups – 80kg bodyweight
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