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Why You Should Eat More Cocoa (and not Chocolate)
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Think cocoa is the same as chocolate? Think again! 1. Cocoa is your secret to an anti-inflammatory life! 2. Discover how it can reduce stress. 3. And boost your […]
Continue reading8 Supplements to FORCE Muscle Growth
These are the 8 best supplements to take to build muscle fast. Learn which supplements are for gaining muscle mass and which ones are a waste of money. If you're a skinny hard gainer your efforts should be mostly focused on your diet and workout plan. But supplements can definitely help, watch this video to […]
Continue readingDr. Pran Yoganathan – ‘Paddock to Plate: A tale of disconnect’
Dr. Pran Yoganathan graduated in medicine from the University of Otago in New Zealand. His training in internal medicine was undertaken in the Westmead Public Hospital. His Advanced training in Gastroenterology was completed in major teaching hospitals in Sydney. Dr. Yoganathan has a strong interest in the field of human nutrition. He practices an approach […]
Continue readingHow to Properly Wash Vegetables
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Proper Vegetable Washing: Don't underestimate the importance of washing your veggies right. If you skip washing, you might consume pesticides, dirt, and insects hiding in your food. Start by […]
Continue reading5 Superfoods That Will Change Your Life
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Unlocking Health with 5 Daily Superfoods! 1️⃣ Eggs: Boost your brain and muscle growth with choline and essential amino acids. Plus, they're great for weight loss. 2️⃣ Olive Oil: […]
Continue readingAVOID THESE 5 FOODS! This is How I Lost 100 Lbs!
Get 15% off ARMRA Colostrum (discount code: LOWCARBLOVE) – A weight loss journey is never perfect, so today, I’m going to tell you my top 5 tips on weight loss…starting at the grocery store. These tips were so important in my weight loss journey and I hope they help you too! Remember, consistency is key! […]
Continue readingWhy You Should Lift Weights Before Cardio
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Are you wondering whether to lift weights before or after cardio? Here's the scoop: If you hit the cardio machines before lifting, you might find your strength compromised during […]
Continue readingWhat Happens After 30 Days of Cold Showers
Learn what happens after 30 days of cold showers. You will discover the benefits of taking cold showers vs hot showers. There is also info about Ice plunges and how to do it. 🔥 FREE 6 Week Shred: 📲 FREE Diet/Workout Planner Tool: Cold showers affect your muscles, organs, circulatory system, energy levels, and much more […]
Continue reading90 Second Low Carb Apple Pie! Sugar Free & You Won’t Even Miss the Apples!
Apple pie is one of my favorite recipes to make for the holidays! There's just something about a flaky crust and gooey center. Today, I'm going to show you how to make an apple pie all in the microwave in 90 seconds or less! The filling can be pre-made, and your crust is all you […]
Continue readingWhy Deadlift Technique is Crucial
Subscribe for videos on becoming superhuman: The Supplements That Lowered My Age by 12 Years: The Diet & Routine That Lowered My Age by 12 Years: Deadlifts can be superb for your back and legs, but safety first: 1️⃣ Learn Proper Technique: Don't rush, master the form. 2️⃣ Skip Ego Lifting: It's about proper form, […]
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