- Home
- Women’s Health
Burn Belly Fat & Decrease Alzheimer’s Risk By 50%! #fabulous50s #shorts
……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : More Courses: 🦋 GET MY FREEBIES Free Workout […]
Continue reading🌞 Exciting Summer Kick-Off Sale – Exclusive Offers Just for You! 🌞 #shorts
🌞🌞🌞 Exciting Summer Kick-Off Sale – Exclusive Offers Just for You! 🌞🌞🌞 I’ve got some fantastic news to share with you that will help you make the most of this sunny season, especially for those in the Northern Hemisphere! Starting this week, we’re launching our special Summer Kick-Off Sale, and we're offering incredible […]
Continue readingMust I Be Keto Forever? (aka Can I Start Eating Carbs Again?)
Thanks to Levels for sponsoring this video. To get started, go to and get 2 additional months free on the annual Levels membership. Most of us have changed our diets at one time or another. Over the past years, the ketogenic diet has risen in popularity because it works for fat loss, produces energy-rich ketones, […]
Continue reading20-Minute Belly Fat Walking Workout | Walking Exercise For Weight Loss!
This 20-minute belly fat walking workout for weight loss reduces Alzheimer's risk by 50% while burning belly fat, boosting metabolism, and enhancing vitality. Designed for women over 50, this beginner workout combines zone 2 cardio and brain exercises to maintain fitness and improve cognitive health. Suitable for all fitness levels, this workout not only sharpens […]
Continue readingBurn Belly Fat Faster With This Exercise! #shorts
Burn belly fat with this standing abs exercise with dumbbell weights! watch full video here:
Continue readingHow To Get Faster Weight Loss Results
Of course you want faster weight loss results. We all do! But it already feels like you’re doing everything you can. Should you eat even less? Workout even more? My friend, you don’t need to do either one of those things, because I have a short list of two things you can do that’ll really […]
Continue readingThe 14-Day Challenge That Will Help You Age Well 💪💃 #Fabulous50s #shorts
✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : More Courses: 🦋 GET MY FREEBIES Free Workout Plan: […]
Continue readingHow Exercise Boosts Brain Function! 🧠🏋️♀️ #shorts
……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : More Courses: 🦋 GET MY FREEBIES Free Workout […]
Continue reading3 Keto Foods I Bet You’re Not Eating [Full Meal 10 Carbs]
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any drink mix purchase. Currently available in the US and Canada only. This video idea came one night while Keith and I were doing a crossword puzzle. One of the answers turned out to be salmagundi. We had no […]
Continue readingEasy HIIT Exercise For Beginners And Women Over 50! ✨#Fabulous50s #shorts
……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : More Courses: 🦋 GET MY FREEBIES Free Workout […]
Continue reading