10-Min Burn Belly Fat Workout! Standing Abs With Dumbbell Weights!

10-Min Standing Abs Workout With Dumbbells To Lose Lower Belly Fat + Muffin Top! This Standing ab workout using dumbbell weights is perfect for women over 50, especially when targeting stubborn areas like the belly fat and muffin top. Incorporating dumbbells into standing exercises intensifies the movements, thereby engaging and strengthening the lower abs and […]

3 Tips For Consistent Weight Loss

It’s so frustrating to watch the constant up and down on the scale, isn’t it? You just want to lose weight consistently! Well, on today’s episode of the Get Your GOAL podcast, I’m spilling the tea, with three tips for consistent weight loss. It’s true that weight loss never moves in a direct, straight line […]

Learn How To Breathe & Stop Rapid Aging❗ #Fabulous50s #shorts

3 KETO DINNER MENUS Under 10 Total Carbs [10-Minute Prep]

Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any Drink Mix purchase. Currently available in the US and Canada only. What do you eat when you want to keep your total carbohydrate intake to 20 or 30 grams? This video shares three keto dinner menus. Each one […]

Join me for a full 20-minute cardio workout to make our heart pumping a little faster #shorts

……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : More Courses: 🦋 GET MY FREEBIES Free Workout […]

The #1 Skin Care Product To Look 10 Years Younger For Women Over 50!

#1 skin care product to look 10 years younger For Women Over 50 Under $50. Mature skin care magic! Learn about professional-grade chemical peels and transform your skin with Platinum Skincare's diverse range of products! Whether you're looking to target wrinkles, sun spots, pigmentation, acne, or just want a fresh glow, our selection has something […]

Which One of These 3 Things is Keeping You Stuck?

I’ve worked with thousands of menopausal women over the years, and every single one of them has gotten stuck at some point on their weight loss journey. Thankfully, getting stuck isn’t random, nor is it permanent. Today, I’m sharing the universal places everybody struggles, so you can figure out which of these three things is […]

Best Abs Exercises – No Neck Strain! 😮#shorts

Abs-solutely Awesome! 🔥 Tone up your tummy without straining your neck with Seated Abs that burn belly fat effectively! It's so do-able! Visit fabulous50s.com for more content created for women over 50! #fitnessshorts #absworkout #bellyfat

Lip Liner Tips Every Woman Over 50 Should Know! #shorts

Empower your beauty journey at 50+ with these lip liner secrets! 💄 Elevate, define, and embrace the elegance of ageless lips tailored just for you. What lip products are stealing the spotlight in your routine lately? Let's chat about your current favorite lip liners and makeup essentials for a natural look. Share the love! 💋 […]

Did you know that flexibility will decrease by 50% as we age? We can’t let that happen! #shorts

……………………………………………………………………………………………. ✅ START THE 14 DAY GLOW UP CHALLENGE NOW ✅ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: 14-Day Weight Loss Challenge : More Courses: 🦋 GET MY FREEBIES Free Workout […]