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8-Minute Seated Abs Lower Belly Fat Workout | LOW IMPACT!
Burn Belly fat in a chair workout -8 minute low impact seated ab workout for women over 50 for weight loss, to reduce belly fat Fast and create a flat stomach…Suitable for beginners and seniors, this Low impact cardio chair workout for abs with no neck strain, back pain or damage to knee joints. This […]
Continue readingBelly Fat Loss & Menopause! #shorts #bellyfat #bellyfatloss
Belly fat loss is not easy during menopause but controlling cortisol caused by stress is the number one thing we need to start with if we want to lose belly fat and excess body fat. 🛒Buy Ease Magnesium spray: USA :us: : AUS :flag-au: : UK :gb: : Magnesium is an essential mineral that plays […]
Continue readingDo I EVER Eat Junk Food? Maintaining Low-Carb Weight Loss
I am often asked if I EVER eat junk food or pasta or bread or let myself have any high-carb treats. The short answer is yes, I do…Now that I am at the stage of maintaining my weight. But it hasn’t always been that way. I have been producing videos since 2012. This is a […]
Continue readingNatural Teeth Whitening Miracle! #Shorts #teethwhitening
Natural teeth whitening with black cumin oil. It works! 🛒Buy Black Cumin Oil Below: USA AUS Oil pulling with black cumin oil is swished around in the mouth for a period of 1 minute before being grageld for 15 seconds before swallowing all the benefits of the oil..Oil pulling is the most natural way to […]
Continue readingWhat Is HELPERS HIGH? #shorts #fabulous50s
Anxiety relief tool that works instantly. Embrace Altruism & Boost Mental Wellness! Explore the life-changing power of altruism and how it serves as a beacon of hope and connection. 👉Click Here To Download FREE Resource on The "Helpers High" and become part of the solution. 🚀 Kickstart Healing with Altruism! Altruism—acting selflessly to aid others—can […]
Continue readingEp. 308: 6 Things I’ve Learned About Weight Loss
Let’s celebrate SIX YEARS of the Get Your GOAL (formerly Fitness Matters and formerly formerly Let’s RUN) podcast with a list of six things I’ve learned about weight loss. I’ve been a fitness professional for almost a dozen years now, so you might think I already had it all figured out when I started this […]
Continue reading2 Anti-Aging Supplements Every Woman Needs! Miracle For Women Over 50!
What are the best anti-aging supplements for women over 50 who are going through perimenopause and menopause? In this video, we delve deep into the anti-aging properties of two extraordinary minerals: Magnesium and Iodine. We address the cure for better sleep, tennis elbow, anxiety, teeth whitening, With a special focus on the premium-grade Magnesium and […]
Continue readingThis One Anti-Ageing Supplement is a Cure-all 💃🏼 #shorts #fabulous50s
#1 anti aging supplement for women of all ages is magnesium, but not all magnesium is the same. Learn how magnesium supplementation is the base for your supplement intake with Ian Clarke, CEO of Activation Products. It does what it says it says it will do and you need to try it! I’ve personally been […]
Continue readingUnlocking the Secrets: Poor Sleep’s Impact on Weight and Appetite
Thanks to Eight Sleep for sponsoring this video! Head to to get $200 off your Pod Cover. We are all guilty of the occasional joke about foregoing sleep to pull an all-nighter or the involuntary sacrifice of sleep because the day got away from us, or we just cannot unwind enough to relax into sleep. […]
Continue readingBest Eyeliner Hack 💃🏼 Mature Eyes #eyeliner #eyelinertutorial #over50
The best Eyeliner tip for mature eyes! How to do winged eyeliner on mature eyes with Everyday Eye Makeup for mature women over 50 and suitable for beginners.This mature eyes makeup tutorial with tips and tricks to give an eyeliner eye lift to hooded, creepy and droopy eyelids to create a youthful, more radiant eye […]
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