Feeling the holiday hustle? 🎄✨ Take just 5 minutes for this Christmas stretch — perfect for post-workout or before bed. How do you unwind after a busy day? 🎄 Comment below to join my FREE 7-Day Christmas Challenge! A fun, no-cost workout plan to keep you feeling great this season! 💪✨
#shorts #womenover50 #fitnessshorts
20 Minute Full Body Fat Burning Workout! Abs + Arms + Cardio + Stretch
Lose 10 Pounds of Fat *WITHOUT* Losing Muscle [Do These 5 Things]
I BET You’re NOT Doing This! 3 Weight Loss Strategies Backed by Science
How Good Is Your Memory? 🎄 #shorts
15 Minute Christmas Walking Workout 2024 (No Equipment)
DON’T DO THIS OVER THE HOLIDAYS🎄 #shorts
My #1 Holiday Season Tip! Works Like Magic #shorts #fabulous50s
Don’t Feel Guilty This Christmas! #shorts #christmas
Session expired
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.
I do your workouts 3x a week and I thank you for sharing your experience and kindness 😊 I’m 61 and I feel so much better than I did last year ❤
Merry Christmas! Thank you for all you do! I am getting multiple benefits from your workouts and other videos.
Merry Christmas 🎄🎁 💕
Thank you, i need this im 50 yrs old and on my menopausal stage😘
Merry Christmas, Shellea! You are very appreciated.
Merry Christmas to you and yours Schellea! Thank you for inspiring us to be our best selves all year long! I have been working out with you every day for three years! 🎄
❤🎄❤🎄❤🎄❤🎄❤🎄
Merry Christmas and thank you for all the videos all year. You are doing great work! 😅❤x
Merry Christmas!! So glad I found you! I’m 70 and do your exercises every day morning! Thank you for sharing! I appreciate you!❤
I’ve never exercised b-4 😂😂
Merry Christmas 🙌🙏🏻🕊🕊🕊