Does Protein Speed Up Aging
💯💯Subscribe for videos on becoming superhuman:
Join me at the next retreat:
Longevity and Anti-Aging Playlist:
NEW Shop:
NEW Merch:
Metabolic Autophagy Book:
Stronger by Stress Book:
The Mineral Fix Book:
The Immunity Fix Book:
Metabolic Autophagy Master Class:
Total Sleep Optimization Video Course:
Metabolic Autophagy 4 Week Meal Plan:
Intermittent Fasting Video Course:
Check Out My Coaching:
Get Self Decode DNA Test with the code SIIM:
Magnesium Breakthrough for a 10% Discount!
Use Code SIIM for 10% Off Self Decode
Use Code SIIM for a 10% Discount on the KAATSU Bands
Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM:
BON CHARGE Blue-Blocking Glasses 15% Discount with the Code SIIM:
Use Code SIIM for a 5% Discount off Do Not Age supplements:
Support the Channel Via PayPal:
Support the channel on Patreon:
💯💯Subscribe for videos on becoming superhuman:
🚻🚻Join my Facebook group:
Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.
P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
Follow me on social media:
Blog:
Facebook:
My Facebook Group:
Instagram:
Twitter:
Pinterest:
Patreon:
Plant protein is generally much higher in glycine. Probably one of the reasons why it’s superior for longevity.
low bioavailability value
@@cedrickkevinnanini9219just eat more
@@thetaomega7816 dude what? it’s expensive. and really why plant protien when you can have bioavalable animal protien with natural amino acids and vitamins for cheap
Hi ❤️ my blood urea nitrogen is very very high but creatine is below normal range .
So should I supplement with creatine mono hydrate or not? 😢
Never ever
But muscle has a MND size limit though 🤦♂️
These “experts” just parrot one another.
So the new ones is what is too much and the answer this video provides is scientifically proven 0.8 g per pound of body weight that you desire to be. So for me 180 pound is about 150 grams