Eating Like Taylor Swift Lyrics for a Day (Healthy Balanced Meal Ideas)

Go to or scan the QR code and get 15% off your first order of ZBiotics Pre-Alcohol Probiotic by using my code ABBEYSHARP at checkout. Thanks to ZBiotics for sponsoring today’s video!

Hey everyone, I’m Abbey Sharp. Welcome to Abbey’s Kitchen! In today's video I thought it would be most appropriate to prepare a day of fun healthy recipes inspired by key lyrics in Taylor Swift's music as I'm getting ready to for my Eras Tour concert in a week! ..Are You Ready For It?

🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic:

✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️
Neue Theory newsletter:
Abbey's Kitchen newsletter:

🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️

💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️

A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!

👩🏼‍💻 RESEARCH LINKS

📱 Follow me on Instagram and TikTok! @abbeyskitchen

Anorexia & Restrictive Dieting Freedom E-Course
(Use promo code Abbey20 for 20% off)

My book, The Mindful Glow Cookbook affiliate link: ​​​​​​​​​​​​​ ​​​​​​​​​​​​

Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

With Science & Sass,
Xoxo Abbey 🌸

Leroy Johnson
 

  • @AbbeysKitchen says:

    Go to https://sponsr.is/zbiotics_abbeysharp_0824 or scan the QR code and get 15% off your first order of ZBiotics Pre-Alcohol Probiotic by using my code ABBEYSHARP at checkout. Thanks to ZBiotics for sponsoring today’s video!

  • @bondelie says:

    I’m going to try your protein milk cereal tonight as my bedtime snack, in the kattywompus order that you demonstrated. Thank you Abbey for your easy recipes.

  • @georgiagreen4083 says:

    The bleeps not bleeping anything is actually hilarious 😂
    I hope your Taylor shows were as incredible as mine!

  • @sarastephens8810 says:

    Oh my goodness, this video was so fun to watch! I am for sure eating Thai food for dinner now! 🙂

  • @mimirobin says:

    wait is that Abbeys kid running through the garden, behind the window at like 4:10 while shes talking about kids 😂

  • @alisaishere says:

    Note for US people: golden berries, are sometimes even called cape gooseberries. I can find them at Trader Joe’s during the late spring and summer, but there are usually just labeled as gooseberries (but they aren’t the same as regular gooseberries).

  • @KatiesCraftStudio says:

    It’s edifying to see you be so clearly enthusiastic about the food you eat. It’s a helpful reminder that food can be fun and exciting and still healthful.

  • @danielkim7841 says:

    You cussing and cursing when you were working with that uncooperative toaster gave me the same chaotic energy as when Taylor swift was dating Jake Gyllenhaal and John Mayer and she became a hot mess from those toxic relationships and then released that song “All Too Well” and there was global backlash! And we are going to need more of that from you! Also the fact that you approve of Golden Graham cereal as a serious dietitian and nutrition expert really moved me!

  • @danielkim7841 says:

    Also, that look when you roll your eyes at the awful food processor giving you trouble really is the same look Taylor Swift has when a Kanye West song starts playing overhead at her local Starbucks!

  • @BethRang says:

    My inner tween was so happy to see this title!

  • @isabelaandzico says:

    Abbey, you have SINGLE HANDEDLY rebranded the diet food of the older generations into the best topping for burnt toast and just as a base for any snack: COTTAGE CHEESE 🫕 FTW 🙌🏻 7:28

  • @BethRang says:

    “A lot going on here” caught me by surprise 😂

  • @libraryminnie5908 says:

    I am a huge fan of your drunken sailor mouth! To be clear, your content is absolutely terrific and your realistic talk about food really helps keep me grounded. I must repeat that your swearing is really top shelf!

  • @BethRang says:

    So happy for you 🎉 getting to the Eras Tour. I couldn’t go, but I did get to see her during the 1989 and it was beyond my wildest dreams 😉

  • @isabelaandzico says:

    When you start putting the greens 🥬 in your salad 🥗 bowl LAST instead of first, it’ll change your life! Promise. Trust me; I’m Brazilian 😂🇧🇷 23:20

  • @jenniferwells2291 says:

    I remember growing up in the 80s and my mom making the traditional diet food of shredded iceberg lettuce topped with cottage cheese and the canned mixed fruit. I still make it now and then

  • @AshleyCurry-wz2rc says:

    If someone REALLY doesn’t want to pour milk before cereal. You could mix the milk in a glass first. Then pour over the cereal.

  • @jesssealey6552 says:

    YouTube Cake Decorating Content Creator, Tigga Mac, did a series where they decorated a cake themed on every Taylor Swift album. Swifties might enjoy this

  • @StaceyUncluttering says:

    Southerners watching you make “sweet tea” are clutching their pearls. 😮

  • @ceciliamcalear says:

    I’m not even a Swift fan, but watching Abby show off her Eras outfit made my heart sing. So friggin cute. The excitement is soo pure.

  • >