Fluffy Pancakes! Just 4 Ingredients I Low Carb I Gluten Free
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00:00 Introduction
00:48 Ingredients
01:53 Protein Powder
02:12 Making Pancake Batter
03:05 Mixing
03:37 Cooking Pancakes
04:30 Final Reveal
05:21 Taste Test
Can’t wait to try this! Still trying to figure out the perfect keto pancake.
These look amazing!๐
Apple cinnamon pancakes
Sounds delish! ๐คค
the pancakes look so good!! i subscribed to your channel a few days ago and i just wanted to say that i really enjoy watching all of your videos, all of your recipes look so delicious! your the best and i hope your day was awesome!!๐ฉท๐ฉท
Aw thank you so much! WELCOME TO THE CHANNEL! ๐๐ผ
Sooo tripped out that you posted this video.๐ฎ I literally just told my mom I wanna make protein waffles with the same powder and then up pops this video. Pancakes are better too. Lol.
Saturday morning is definitely a pancake day and I do that with my kids now. Thanks for this recipe I was just looking for a new recipe that didnโt have cream cheese
I canโt wait to try with this protein powder
Sounds like lovely Saturdays. You and your kids will love this pancakes ๐
You always make everything look delicious and me hungry๐ Youโre looking super fit too. Thanks for all you do๐ธ
Aww thank you love! ๐
I butter my pancakes as soon as I flip, learned that from the pancake master
Good tip!
Same here, for sure. ๐… I like to do a little butter mixed with the oil in the pan as well. Like 75/25
Oh Iโm loving these pancakes! Thank you! โค
Myra s channel is the best. She gets down to just showing us how to make what she s making-not drawn out and hard to follow. And her personality is amazing
Try not over mixing the batter if you leave some lumps in it you’ll get a fluff of your pancake and it won’t be so flat and dense they’ll actually rise more
Stir the mixture with a spatula folding it instead of stirring it it’ll leave some nice lumps in there and you’ll get a better consistency pancake
Man i start watching my carbs and get up early work out for 40 min every morning and walk on trail mill for 40 min and change my eating habits doing fasting from 9 pm to 11:30 am and i lost 30 pounds on just 3 months
Wow that looks so good. I bought the flavcity protein smoothie and itโs ok. I tried to just add unsweetened coconut milk and it didnโt mix well. I tried to blend it – it was a disaster like it blew up lol. I have two large bag so I will give this pancakes recipe out with it and hopefully it works. Thank for sharing
I been wanting to buy his protein but theyโre so pricey and I heard from other people that they didnโt like the taste
Adding a lil sparking water fromna glass bottle like Perrier, keeps them fluffy too
I do this too. I grab whatever. Diet ginger ale, diet seven up or diet sprite
I’ve been making your 3 ingredient waffles and I love them. Can’t wait to make these!!
I make my own 4-ingredient pancakes with ~60 g protein:
– 6 dl water (milk is better but not absolutely vital)
– 75 g whey powder
– 3 eggs
– 3 dl flour
Serve with greek yoghurt and berries!
Thanks!!
Myra is using the plant based protein powder which is 2 scoops for 1 serving size so if you have the whey based Flavcity I would use 1 scoops. For any other protein powder, I would use whatever the bag says is a single serving.
I absolutely love watching Bobbyโs channel and Iโve been enjoying yours also glad you have lost so much weight and are eating healthy and by the way you are a beautiful young lady, keep up the good work!
Thank you Myra. Youโre so sweet!
Looks good can’t wait to try this recipe, as I do all of the recipes you share โค