14

For all its downsides (I’m looking at you winter), there is a lot to be proud of as a Canadian (#ad)

From our invention of life saving medications, to
yummy foods, to world-wide icons, to essential crops,
Canada has an impressive CV.
I've talked about the nutritional benefits of Canola Oil
(and debunked the unfounded slander) a dozen times
on these apps, pointing out that canola not only is not
inflammatory, but it actually has one of the most
impressive Omega 3: Omega 6 ratios of all cooking
oils. But it's so much more than a neutral oil for
sauteing, baking or drizzling.
Canola really is one of Canada's greatest success
stories. When the new crop was developed in the
1970s, a special nod was given to its Canadian origins:
"Can" as in Canada and "ola" as in oil. It is one of the
most widely grown crops in Canada and has been
developed through the years for a wide range of
applications, including in cosmetics, pet food,
manufacturing, sustainable biofuels and more.
One of my new year's resolutions this year is to
support more Canadian farmers, and using canola in
my day to day life is a great way to do just that.
What are some of your favorite Canada-made
products, foods, things and people? #hellocanola
#canolaoil #canolaflower #canadian #ohcanada

🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan

🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic:

✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️
Neue Theory newsletter:
Abbey's Kitchen newsletter:

🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️

💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️

A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!

👩🏼‍💻 RESEARCH LINKS

📱 Follow me on Instagram and TikTok! @abbeyskitchen

Anorexia & Restrictive Dieting Freedom E-Course
(Use promo code Abbey20 for 20% off)

My book, The Mindful Glow Cookbook affiliate link: ​​​​​​​​​​​​​ ​​​​​​​​​​​​

Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

With Science & Sass,
Xoxo Abbey