For week three of the Daily Dozen Challenge, add at least one serving of berries to your day.
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-Michael Greger, MD FACLM
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Already there 👍 I make my own pudding desert now from soy milk, berries and flaxseeds. Just put them in the blender, pour into a coffee mug and place in the fridge for an hour and hey presto delicious berry mouse that also helps with hot flashes!! 💕🌸
Eat your berries lest you be buried!
Thank you, dr. Greger.
This guy looks so unhealthy for his age wow