Groatnola #nutritionfactsorg #plantbaseddiet

Groatnola is a homemade, health promoting breakfast cereal that's made with simple whole food, plant-based ingredients. Pair it with berries, walnuts, pumpkin seeds, ground flaxseed, and unsweetened soymilk. Use the granola with smoothie bowls or sprinkle it on top of nice cream.

New subscribers to our e-newsletter always receive a free gift. Get yours here: .

Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at *. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources:

• Subscribe:
• Donate:
• Podcast :
• Books:
• Shop:
• Facebook:
• Twitter:
• Instagram:

Leroy Johnson
 

  • Claire Johnson says:

    Love the recipes

  • Airida Šiliauskaitė says:

    Looks nice!

  • Liya Khan says:

    Genius! Will definitely try this

  • VeganO MexicanO says:

    Yummy 😋

  • Carmela Cristoforo says:

    I’m so going to make this! Thanks Dr. Greger!❤

  • Miss Mariss says:

    Yum!

  • >