high protein GROCERY HAUL to lose weight | healthy meal ideas + free detox
my high-protein grocery haul packed with healthy meal ideas to help you lose weight and feel amazing in 2025! Plus, grab my free detox guide to kickstart your healthy eating! Grocery Shopping List Printable –
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I’m in
Let’s do it!
thank you for the meal ideas!!
yes! More coming next week too!
Hello Katie, it is said that tin foods are not good for health. Do you consider it a healthy diet?
I think there are a lot of extremes out there and the research shows frozen or canned have plenty of great nutrients. I am all about whatever makes sense for people to eat more veggies in any way.
β€
K next week ππ½
Yes!
I love these videos! Thank you, Katie β€
So glad you love them!
9:35 I suffer from SIBO. Can you please talk about veggies that are safe and snacks for SIBO? Thanks. Love your podcast. So helpful! β€
Thanks for the snack ideas. I never think about veggies having protein
I know right?
Glad I’m not the only one π
Love your videos! Great meal ideas!! I can’t wait to start your new challenge next month! I’m so excited to get started! ππ₯°π
It’s going to be so fun! I’m glad you’re in!
Love your grocery hauls, very helpful, especially since I’m going shopping tomorrow!!πβ€
Glad you like them!
Iβm so in!!
yay!!
Curious here are you and Ryan planning on having any more children? I apologize if you’ve already addressed this. π
Oh it’s ok – I get asked it all the time. We aren’t planning on it but we will see π
Thank Katie! Will you be sharing how you prepare brussel sprouts in your meal prep video? Iβm not a fan and want to like them π
I will!
A great break down of the heathly staples! Thanks for sharing
Prepping now for challenge on January 6. Canβt wait
Great suggestions!
I love the products and the workouts but I am struggling financially to get my products and pay for my mobile app for workouts
Girl! So excited about 2025. I just started seriously going on my journey after my 9th baby and I have lost 10lb this month!! Love my green veggies. Thank you for all of your content. It’s so encouraging!
Idi plain Greek yogurt and I add a scoop of the natural beauty to it