Only Eating 1500 Calories A Day…(this is extreme…)
Lemon water benefits you didn’t know🍋
10 EASY Weight Loss Hacks That ACTUALLY Work (…safe, non-restrictive & affordable)!!
This Fiber Hack will CHANGE Your Gut Health!!
Friday Favorites: Mushrooms for Prostate Cancer and Cancer Survival
5 Ingredient Protein Shakes To Keep You Fuller Longer [30+ Grams Protein!!]
Kefir benefits are *actually* magical 🤯
This is WHY Youre Binging on “Junk” (PS: It’s NOT Intuitive Eating)
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Yum
That is the most disgusting thing that I have ever see🤮
Yummy!
This Smoothie Looks Delicious 😋 Especially Adding Cinnamon It Just Gives It An Awesome Flavor To Any Smoothie.
Hi Adam !! I love your videos !!! Did you increase the protein intake then before ? If so , could you tell me how much you were taking now and then? Thank you -!:):):)
Wow looks like enough fat and calories for the whole day ! I can’t do that for a meal replacement 😢
same i’m good with just the unsweetened almond milk and 2 scoops of protein , putting too much stuff in confuses my digestion and i get bloated
Ka cow nads??😅
Looks great!
How long will this last in the fridge? I’d love to make it for two or three days at a time. helps me in the mornings when I’m on the go.
Just started following you. Love your knowledge and got my sister to follow.