How to Actually LOSE BELLY FAT {5 things that worked for me}
These are 5 super UNDERRATED tricks to lose belly fat that actually worked for me during my 45 pound weight loss journey and they are so EASY! Get my free goal setting printable here:
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Your videos are truly inspirational ❤😊
Thank you!! So happy they help!
Still trying to lose 30 lbs! Struggle is real!
I know that feeling, but girl you can absolutely make it happen!
@@LoveSweatFitness I tried low carb and counting macros. The hardest thing for me is meal prep. I know it’s simple I just get so stressed on what to make and get overwhelmed that I end up not doing anything 🤦🏻♀️
Love catching your early Sunday morning videos. They always give me new inspiration for the week!! ❤
Oh that’s so great to hear!
You are truly my favourite fitness youtuber ♥️ 😊
Love all of your videos!!
So happy they help!
Hey girl!
I’d love to lose 5lbs – mostly stubborn belly fat, so this video is PERFECT!
Oh so glad! Honestly for those last few diet is of course super important, but get those extra steps!! Game changer!
The hardest thing for me when it comes to meal prep is dinners because I work after school hours and get home at 8PM every night. I’ve just purchased a crock pot and would love it if you had any healthy recipe recommendations! Thanks for all of your content, it’s super helpful and inspiring!
32lbs 😢 fibromyalgia flares have stunted me each time I get momentum with a routine
I had my last baby two yrs ago. Ive lost 61 lbs and have 89 more to go to be where i want to be. I want to be at or close to my goal weight by next summer
Get my free goal setting printable here https://lovesweatfitness.com/pages/motivation-loop-printable
I need to lose 30 pounds. 10 years ago I was an amateur middleweight boxer fighting at 165 lbs. Since a decade of a sedentary job, I’m up to 192 lbs. I still feel strong but I hate how carrying this extra weight looks. I have trouble with putting myself first and being consistent.
Great points! I would love to lose 10 lbs… I lose a few then gain it back. This was a great reminder that consistency is key!
Thank you ❤
These are really good tips. I need to get moving more. I injured my bicep, shoulder, and neck all on the right-side weightlifting and have been in pain for about a month. I have had a hard time wanting to work out because of the pain. I am finally in physical therapy, so I feel like working out again.
Love your Sunday morning videos, gets me motivated to meal prep. I need help losing the last 5lbs and building muscle.
I want to lose 50 lbs. I have a long way to go and am feeling a bit stuck. Thanks for the tips! They’re a good place to start.
I lost 30 lbs in 4 months. I went from 190 lbs to 160 lbs. Be consistent and it won’t take long. 🙂
Just starting my weight loss journey. I just got your protein and the bundle package. I need to lose 20lbs. I’m loving your Chanel can’t wait to see my progress.
Thank you ☺️ need to lose around 30-50 lbs and get back to feeling “normal”
Thanks for these helpful tips. I love your videos & knowledge you have. You’re a beautiful soul ❤ Cant wait to get the week started. My husband & I are going on a hike today. Have a great day! Also where did you get your glass that says pumpkins, hayrides, etc
Great tips! Love the goal setting printable! I am definitely going to use it! I always look forward to Sunday mornings and your videos! ☺