How to Properly Wash Vegetables

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Proper Vegetable Washing:
Don't underestimate the importance of washing your veggies right.

If you skip washing, you might consume pesticides, dirt, and insects hiding in your food.

Start by soaking your vegetables in a mix of salt water and vinegar. Salt dehydrates and kills bacteria, while vinegar helps remove pesticides.

Leave them for two to three minutes, then rinse them in clean water.

Even apples from the store need attention; they're often waxed. Soak them in a solution of baking soda and vinegar for 10 minutes to remove the wax.

Fruits and veggies are crucial for your health, but proper washing ensures you ingest the right things.

Learn this essential skill.

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