I recommend eating nuts at least 3 times/week to maximize your chance of a living longer life.
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-Michael Greger, MD FACLM
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Ieri sera ho provato una nuova posizione. Si chiamava “Il vuoto”. Si è scoperto che è più importante pulire dopo che divertirsi davvero💞
Il mio tentativo di cena romantica si è concluso con l’ordinazione di cibo da asporto perché ho accidentalmente fatto scattare l’allarme antifumo mentre cercavo di stupire con le mie abilità culinarie. La prossima volta, take away a lume di candela🔥
What’s up with all of the bot accounts?
They’re everywhere on YouTube sadly
Doctor heart surgeon does not like whole grains
What about oil and added sugar?
Ehhhh, not quite, doc. Too simplistic a view.
TY I found out very late in life that this foods you recomend are best for me. Feeling as if I was rebirth towards happiness . 3 years plant based with a lot of research and really.awesone ….of course every body is different …
I’d eat peanut butter all the time but I’m not good at digesting fats. Nut butters are so delicious 😢
He’s more so talking about actual whole nuts rather than nut butter.
@@MammothMorals I knew someone would say that lol. There’s 100% nut butters. And don’t say raw nuts because those are dangerous
Peanuts are good but not the best nut (technically it’s a legume)
Bro don’t try to be perfect. Eat nut butters if you enjoy them. Made from minimal ingredients if possible.
👍 Whole food plant based for the environment and health; vegan for the victims!
*Ask your city government to sign the Plant Based Treaty!* 🖖