If Your Body Will Do Stairs-DO IT! #shorts #fabulous50s

Challenge your body every single day with movement! Take the stairs, walk the distance, carry your groceries, do what you can to keep your muscles working!

Leroy Johnson
 

  • @m10h11T5Cungng-c says:

    Ma tentative de sexto s’est terminée par un autocorrecteur qui a remplacé “vilain” par “hautain”. Rien de tel que d’insulter accidentellement son partenaire pour casser l’ambiance🌺

  • @m10h11T5Thuyenen-v says:

    Contenu incroyablement intéressant, j’adore regarder vos vidéos ! 😻👅

  • @thishappyhousewife9341 says:

    Yes!!! I use my stairs in my house for a workout and I always take the stairs whenever I can. ❤ Been doing your workouts 3 months now and I’m down 8 pounds. Thank you!!!

  • @janetmiller3239 says:

    Yes I take the stairs and park my car far parking place!

  • @ChristineHK says:

    knee arthritis both knees. I take the lift unless my knees are experiencing no pain. Then the stairs.

  • @kblack861 says:

    Yes to stairs! I also park far back in the parking lot and walk to the store.

  • @THE_OBSIDIAN_BUTTERFLY says:

    I live on the fourth floor and I take the stairs all the time unless I’m bringing up laundry, with groceries I take the stairs ❤ Just finished 4 of your sessions ❤

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