Is Having A Donut 1 Of Your 5-a-Day?
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A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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I literally bought a donut yesterday for the first time in a year! Instead of feeling guilty I enjoyed every bite as I snuggled into my day of writing. ✍️ 😊
that’s awesome!
Good for you!!
As you should we are meant to enjoy food and not feel guilty about it ❤❤God bless you
At 45, I’m slowly learning this. Thank you, friend. 🥰
That’s so sweet! I bet it was an awesome moment to savour.
As someone who has suffered from eating disorders, it is SO REFRESHING and helpful to hear someone not food shame! Thank you! I needed a reminder that food is fuel and it is OK to have some fun with it as well!
What about when you have prediabetes?😢 Probably wouldnt be good….
What if…. You are in a coma and you can’t eat?
What if…. You aren’t hungry and drive on by?
What if … it is Ramadan and you are fasting?
What if… she just wanted this food today and nobody shames her?
No single type of food has been proven to cause diabetes
But she doesn’t, so give her a break
Then don’t eat it? 🤨
Then you have a health condition that prevents you from following basic common sense eating tips meant for people without that health condition, and you should get a referral from your primary to a nutritionist who will work with you to develop a diet plan centered around your individual health condition?🤨
What? Seriously?
It’s a joke
Well nourished? Girl she barely feeding herself 💀💀💀💀
It’s a satirical/joke video
Omg i thought you were being serious😭😭i was abt to write a whole paragraph on that donut
I can’t tell, I hope they don’t overdose..
Go away
Go be an almond mom somewhere else
She’s not recommending this for everyday yall. It’s realistic
r u gonna say that cigarettes are healthy now like what?
Enough with the brain rot content.
Counting a donut as a serving of fruit is the most American thing I’ve heard all day 😂😂