It’s called a 80/20 lifestyle

You can eat healthy and still have dessert! Healthy lifestyle means finding a balance and mine is usually an 80/20 healthy food & treats.

I’ve Lost Over 135lbs and This is My Weight Loss Update

Live Q&A with My Daughter on Her Weight Loss Journey!

When Am I Getting Surgery?

Working out on an empty stomach is actually dangerous…

Realistic What I Eat in a Day! Low Carb, High Protein and Fat Loss

My Top 5 Weight Loss Tips To Burn Fat Fast!

Overcoming Insecurities in a Relationship & Fitness Journey | What Your Partner isn’t Telling You

6 things I Do EVERYDAY to get lean | easy healthy habits

@b-loved7777 says:

😅totally meeeee

@susanbeal4322 says:

totally me too!