I’ve Been Low Carb For Over 15 Years and These Are The Only High Carb Items I’d Ever Buy!
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I do brown rice pasta as my high carb itβs amazing and tastes just like the real dealπ
Could you please turn up your microphone? In your last few videos, I could barely hear you.
Sounds fine to me
Hi Myra! Your microphone is still too low. It started out well but went down about the time you were talking about pasta options. Thank you for posting this video this great video!
The lighter colored one is a sweet potato and the darker one is a yam β¦..
Agreed! I cant hear her. The music is so loud and she comes in so low!
Oh my! These are way out of my carb range! I use Konjac pasta products. I am on 20 carbs a day eating plan. I too have lost over 200 lbsβ¦. 168 lbs. I am diabetic with gut issuesβ¦ so high carbs are not even possible for me. I love Konjac rice and pasta!
lol⦠should read list over 100 lbs!! Oops!!
@@CoriMcEwenβ¦.congratulations on your weight loss. π
She only eats a teaspoon or two! Sheβs phanactic on not eating carbs!
@ β¦..fanatic. Is that what you were trying to spell ? Have you ever heard the term, Carb Sensitive ? Perhaps it would be helpful for you to look it up π€
Thanks Mayra. I would like to see some recipes with lentils or pinto beans.
You voice volume is very low and when I turn up my volume the music is too loud and over powers you. Thanks for the great information
I love this video. It’s so real.
The lentil recipe sounds great. Yes, do a video on that.β€
I use Trader Joeβs frozen microwave Jasmine rice. I also buy their Sourdough bread, keep it in the freezer and then toast it. When you refrigerate or freeze carbs they turn into resistant starch, become gut friendly and donβt raise your blood sugar so much. I bulk up the rice with veggies and the fibre helps control the insulin spike as well.
I do the same with my Aldi 3 ingredient bread. Make hubby his own bread from fresh Milled flour, I mill. I don’t eat much bread, but ty for tip on freezing it helps that B’s not spike as bad! I’ve heard that with certain foods, but not bread. Thx
You need to fix your volume! No one can heat you.π’
According to google the difference between white and red sweet potatoes is, orange sweet potatoes have more moisture and very sweet. White sweet potatoes are dryer and have a nutty flavor.
A Lentil recipe would be great.
That Lentil recipe sounds fire. We need a video on that for sure
This was a realistic list – thank you for sharing
Try heating up a few blueberries in the microwave and eat them with your cottage cheese – Yummy
Myra, is your mike turned way down, it’s really hard to hear you ??
Hi Mayra! Please lower your music so that we can hear you clearer. Your voice seemed to be lower inside the store and then music got too loud. By the way! Thank you so much for this helpful video! Lots of love to you!
I love brown rice and beans! I cook it with onion and garlic, and top with a little cheese.
I’m so glad to see you include fruits and vegetables, although you are low-carb! So many people who are on a low-carb diet/way of life, tell me they avoid fruits and vegetables because of the carbs! I tell them if I’m making healthier choices and avoiding junk, I’m gonna have an apple!
I can hear you fine love your accent especially when you go all Mexican and your delicious recipes. Are awesome
When you have reached your goal (or even before) itβs ok to have an occasional treat but as she said try to keep it healthy. Skip the junk. White sweet potatoes are fantastic. To me they are slightly less sweet, not sure if there is a difference in the carbs. My only issue with the occasional treat is it often sends me down a long binge. I do enjoy Nickβs ice cream.