I’ve Lost Over 135lbs and This is My Weight Loss Update

Get Seed Here (discount code – LCL25):

GET MY NEW ULTRA LOW CARB EBOOK HERE:

✨My Recipe Ebook:
𐂑 Spice Containers:
🍳 My Favorite Air Fryer:
🧑‍🍳 Magnetic Knife Board:
🔪 My Knife Set:

🔴 Subscribe for more tips just like this:

==================================================

WANT MORE LOW CARB LOVE????
🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe

💪 HOW I LOST 135 POUNDS ON THE KETO DIET

🍴 What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss

SOCIAL
===============================
📝 – BLOG:
📸 – Instagram:
🤳 – TikTok:
👥 – Facebook:

Shop my Amazon Favs:

My Discount Codes: USE LOWCARBLOVE AT CHECKOUT
– 20% off Ultima:
– 20% off Kettle & Fire Broths and Keto Soups:
– 15% off Alamadre Low Carb Tortillas:

🥘 – Keto Meals
🏋 How I Lost 135 Lbs
⭐️ Popular Uploads

#keto #lowcarb #lowcarblove #ketorecipes #weightloss #fatloss
00:00 Introduction
00:55 What Life Has Been Like
02:00 Ups and Downs
02:59 Things I Cut Out
04:19 Bloating
06:30 Changes I've Made
08:49 What I'm Cooking
10:11 Stepping on the Scale

Leroy Johnson
 

  • @therealjoker4207 says:

    I’ve learned scale doesn’t matter if u like the way you look 😊 keep on keepin on

  • @therealjoker4207 says:

    U have actually helped me out alot I’m down 52lbs I’m 46 189lbs look good again feel good again thank u for your recipes its helped me alot

  • @janicebailey2898 says:

    I can so relate. I’ve recently lost 50 lbs. I’m petrified of gaining it back. I ate Good Times today and that put me over my calorie deficit for today. I keep telling me 1 day is ok. To hear you talk is so comforting. You give me strength Myra. Thank you lady. You look beautiful ❤️

  • @vickileonardson4276 says:

    Thank you thank you thank you. I am 65 and I don’t want my weight to creep up and up. My weight fluctuates. I had to cut out dairy as well. I have ups and downs. I go from encouraged to discouraged back to encouraged and so on. You give me hope that I am on a journey and its gonna be okay. I just have to keep switching it up when needed. I absolutely love your channel. I love your personality. Again, thank you!!! Oh and plus. You look amazing!!! As always.

  • @NathalieLazo says:

    Progress, accountability and measurements are good to reach your goals – it can be an emotional roller coster to focus so much on the numbers! You looks FABULOUS Mayra! I know you’re not so hard on yourself but if anyone hasn’t told you this today, don’t be so hard on yourself. You’re extremely beautiful and I’m obsessed with your hair. I want to look like you when I’m in my 40’s! Your story is a huge inspiration! Congrats on all that you’ve done and are doing! Awesome job too on your daughter. What a great mom you are with leading by example, not pushing anyone to do anything and understand it’s in everyone’s own timing, and so much more! Both slay! 😘

  • @sherrysasaki7310 says:

    I know exactly what you are talking about. I start to crave bread or snacks. I look for the healthiest version of them and end up reaching for them every day. The only way I can stop is to not buy them for a while and then I do lose the craving for them. I can’t just have them once in a while, I start to want them all the time.

  • @natureocean9466 says:

    -MYRA YOU HAVE COME A LONG WAY IN YOUR WEIGHT LOSS JOURNEY PAT YOURSELF ON THE BACK YOU DESERVE IT.

    -YOU ARE AN AMAZING BEAUTIFUL PERSON, AND A GREAT INFLUENCER WITH VERY DELICIOUS RECIPES. 😊🥳

  • @shaojordan5880 says:

    Girl I’m 210 I wanna be 160 by the end of the year! I’m with you on this! You keep me soooo motivated!

  • @johnrichard9946 says:

    I’ve been on a plan since 12/12/24 I’ve lost 57 lbs since then started at 217 I’m at 160. Now to maintain my weight.

  • @nancymarrero6781 says:

    As I sit here and eat my Crumbl cookie I want to let u know that I am rooting for u! 😂😂😂😊😊😊

  • @jagsgranster3819 says:

    Literally I just pulled a loaf of sourdough out of my oven. The smell is heavenly but i will not eat any, it’s for my family. I’m following a low carb diet and I really want to meet my goals. Like you said its all about choices. Youve got this Myra

  • @andreanelson10 says:

    I love your transparency Mayra! I love your recipes too!!! Keep Going! You inspire me and hundreds of thousands of others!!!!

  • @olgaalvarez1029 says:

    You look so beautiful. You look terrific ! I appreciate you and your transparency. It’s good to see someone who we can relate to on this very touchy topic. Sending you hugs! Xx

  • @monikab3413 says:

    Honestly Mayra, you already look fit and great! 🌸

  • @sandragrowe3554 says:

    I have been so stuck. I have 9 extra pounds and just can’t seem to lose those lbs. I have definitely been on the struggle bus. I’m going to stick with you during your journey getting off the struggle bus. I started yesterday and made 10 chaffles even before I saw this video. I love to cook and was very successful adapting my meals to a proper human diet. What I love is having a glass of wine with my ribeye or chicken parm. Anyway, I’m going to just knuckle down and really watch my sugar. I appreciate your honesty. You have really helped me. Thank GOD I haven’t given up.

  • @lynitabaker2507 says:

    I’m 186 and can’t get the scale to move. Thanks for the transparency and motivation Mayra!!

  • @sfgruber says:

    Thanks for this! I’m in the same spot right now and this has been SO motivational! Getting back on track – TODAY!

  • @mikyiaaaron2114 says:

    I watch your videos ALOT and I am on this journey with you. It is a marathon, NEVER a RACE! Lifestyle changes mean your lifestyle changes and evolves. You’re doing great and an inspiration to so many of us!

  • @staceyv8754 says:

    My weight has been so up and down for the last 5 years but I’m going to make it for the long haul this time, because I’ve lived what you’re saying for these years. Why did I let it get so bad again.. it’s so easy to do if you don’t check yourself. I’m with you! Thank you for the encouragement, great advice and motivation ❤

  • @lindabader3857 says:

    I’m 220 & I’m trying to get to 160/165 by October. Thanks for the more motivation.

  • >