Lasagna without Noodles?! Meal Prep Dinner Idea, Low Carb, Keto Friendly

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00:00 Introduction
00:48 Ingredients
01:53 Homemade Sauce
03:13 Break
04:29 Ricotta Cheese
05:29 Layering Lasagna
05:59 The Secret Ingredient!
07:25 Baking
08:09 Taste Test

Leroy Johnson
 

  • @BevG_CT says:

    I make a killer low carb lasagna with Palmini lasagna noodles. Turned my brother on to it, now he wants to use them as well. Love your recipes, Mayra!

  • @carmencastro9863 says:

    This is what I am making for dinner tonight 😋😋😋😋😋 Thank you. My hubby and me are diabetic and this is perfect 😘😘😘

  • @ella17734 says:

    So funny that this came out today; I made this on Sunday and just ate the leftovers for lunch. I like adding frozen peas, garlic cloves and spinach to mine too.

  • @streamguyentertainment says:

    That looks so amazing but everything you make is always amazing ❤

  • @philsajtar7487 says:

    Going to make this soon. Gonna use some home made Venison /Italian sausage. I also happen to have a ton of cauliflower in the freezer.I tried your low carb pizza using low carb tortillas & love them. Thanks for some great recipes.

  • @patricke.987 says:

    That’s hitting it out of the ballpark! I do the same thing but my pasta substitute is thickly sliced chicken or turkey. You can use processed meat. But I slice 1/8” slices slightly thawed fresh chicken breast. I sear it in a hot pan using butter (flavored with rosemary and garlic) and I do 2-3 layers. Another option if you eat them… a layer of sliced Portobello mushrooms that you sear in the same butter.. A last variation is taking out the red meat and tomatoes… Use ground chicken and a a good garlic Alfredo sauce! I those variations all the time!

  • @anaburrell2840 says:

    Looks delicious, can’t wait to try this one.
    Thanks😊

  • @theresab6761 says:

    I use zucchini! Just slice it long ways and as thin as you like! Then do the rest! So YUMMY!!

    • @Annileeze says:

      That sounds great! I do mine with boiled cabbage leaves. They hold their structure just like pasta noodles do and aren’t soggy or watery. It’s amazing! You’d swear you’re eating regular lasagna!

    • @raedenasmith1675 says:

      Yes I agree. I made Keto Lasagna using thin sliced zukes. Turned out Yummo. Cali Lady.

    • @amfl1992 says:

      Do you cook the zucchini before putting them on the layers of the lasagna?

    • @racheltonner2509 says:

      She’s showed recipes for lasagna with zucchini as well. You can literally do whatever you’d like!

    • @Catnap12345 says:

      @@AnnileezeI was wondering how cabbage would be!! I like to shred cabbage, roast it and put Alfredo and meatballs on it!! So good!!

  • @terrywalker7115 says:

    Thanks Myra for another great dinner meal.

  • @monica4729 says:

    Ive tried 2 of your recipes so far! Excited to try this one!

  • @taiscdias says:

    I use eggplant, now I’ll try your version. It looks so good!

  • @silvergeezer7906 says:

    Man I wish she would do a Blueberry 🫐 Muffin, oh my goodness.

  • @shawnsealeyhomesinc.4751 says:

    Gurrrrrrl try lasagna with the zero carb Hero wraps or the egg life egg white wraps! Game changer. Because they are round, I used a springform pan (I didn’t want to waste the trimmings) and cut it like a pie omgosh soooooo good! I swear you don’t miss the pasta a bit cuz you feel like you had it! ❤

  • @jacquelinegalvez9156 says:

    I followed Mayra’s other lasagna recipe a couple of years ago, but I use egglife egg white wraps to sub noodles (0 carbs) so easy! I mix ground turkey with ground sausage and low-carb marinera sauce! Just cook like
    Mayra, and it is a HIT!!

  • @mariaTsounakis1521 says:

    I make lasagna with egg life wraps. It is just like noodles. It doesn’t get mushy. Closest dupe for pasta. So delicious!!

  • @Donna-cozydecor says:

    I use the Egg Life Wraps for my lasagna…they are just like fresh sheets of real pasta..& I also slice them up into strips to use as a substitute for spaghetti, linguini etc…Sooooo good!

  • @chasitytaylor8858 says:

    We’re not eating keto, but I love the low carb inspiration!❤

  • @andreachanthavilay says:

    Thank you Mayra for all your amazing dishes! I can still enjoy food that I love and eat healthy! 🙌🏻

  • @CareySol_0228 says:

    The other day I made like a Mexican casserole similar to this with a cream cheese layer and instead of cauliflower I used slices of cabbage.
    I served it with a side of Spanish cauliflower rice. But my trick is I use fresh heads of cauliflower and I just blend them up into cauliflower rice. I have found that I do not like frozen cauliflower or cauliflower rice. It just does not have a good flavor to me. But when I use fresh cauliflower, it’s so much more delicious.
    So I took that idea and made a lemon butter herb cauliflower rice to go alongside butter chicken… SABROSO 😋

  • @neideneves5391 says:

    I do that with eggplant instead the pasta. I just sliced the eggplants in thin slices and use as pasta. My family loves eggplant lasanha!

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