Related Posts
I Can’t Stop Eating This Shepherd’s Pie [High Protein Dinner Idea]
The ULTIMATE Nutrient Dense Breakfast (You’re Welcome!)
Podcast: How Effective Is Sunscreen?
The *Healthiest* food in the world 🌎
You’re Using The WRONG Coconut Milk… (Coconut Milk vs. Coconut Water)
Does Chia Seed Water Make You SNATCHED?!
Banana vs Mango Smoothies for Polyphenol Absorption
The REAL Reason I’m Bald Now!
Leroy Johnson
Is that Oil ? To cook onions and garlic
Hi, @gokulsai1636! I am going to assume that the onions and garlic are cooked in water, not oil, because I don’t think Dr. Greger would post it here otherwise. You can find everything on our site related to oils here: https://nutritionfacts.org/topics/oils/ I hope that helps!
—Christine Kestner, MS, CNS, LDN, MPH, NutritionFacts.org Health Support Volunteer
@NutritionFacts.org Thanks for the clarification
You had me until liquid cheese. Hopefully it’s a healthy version.
Will give this recipe a try & add 🥑 😋.
Thank you for sharing. ❤️ 🌮 🌮 ❤️
I’ll definitely have to try this! Is there a place where I could find the recipe for the cheese sauce?
😋
Almost vegan