Let’s Do This Full Body Workout To Help You Age Well! π #Fabulous50s #shorts
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This content is not sponsored, and all opinions are mine. I use affiliate links for products I endorse. Your support is appreciated.
Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk.
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I did this one with you and it was a challenge. I switched weights once and then went back to the heavier weight. The workout pushed me to my limits. Iβm glad I finished. Thanks π
Wow! You are on fire Sonya π₯ And should be proud of your fabulous self! Thanks for making me smile π€πΈ
Love all your workouts please keep on doing this β€ππ»